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Lightening Up With Jennifer Dyan Ghoston
Manage episode 410778064 series 2928027
Does trauma feel dark to you? Does that darkness take you down? I know it has that effect on me. So how do we find more lightness? Listen in as Jennifer points us to toward a lighter life.
Here's a link to the interview with Jill Bolte Taylor https://thriving-adoptees.simplecast.com/episodes/with-jill-bolte-taylor
Here's a bit about Jennifer's first interview:
The powerful emotions we adoptees feel can sometimes threaten to overwhelm us. So how do we get past those feelings? Listen in as fellow adoptee and podcaster Jennifer and I explore trauma, deceit, identity, mindful awareness and much more.
Here's a link so you can listen to it https://thriving-adoptees.simplecast.com/episodes/acceptance-with-jennifer-dyan-ghoston
Here's a bit about Jennifer from her website:
Hi, I'm Jennifer who is an adoptee in reunion with both sides of my birth family. I have been connected with the adoption community for over a decade and am always interested in hearing the personal stories of adoptees from all over the globe. I was born and raised in Chicago, IL. and in foster care for two years before my adoption. Prior to my 48th birthday, I set the intention to search for my birth family. The Truth So Far… is a memoir of my willingness to be open, honest and public about my adoption experience.
Once Upon A Time...In Adopteeland, the podcast is another way for me to hopefully add a valuable resource to the adoption community from the perspective of the adoptee.
https://www.jenniferdyanghoston.com/
https://www.instagram.com/jenniferdyanghoston
https://www.facebook.com/Onceuponatimeinadopteeland/
Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.
524集单集
Manage episode 410778064 series 2928027
Does trauma feel dark to you? Does that darkness take you down? I know it has that effect on me. So how do we find more lightness? Listen in as Jennifer points us to toward a lighter life.
Here's a link to the interview with Jill Bolte Taylor https://thriving-adoptees.simplecast.com/episodes/with-jill-bolte-taylor
Here's a bit about Jennifer's first interview:
The powerful emotions we adoptees feel can sometimes threaten to overwhelm us. So how do we get past those feelings? Listen in as fellow adoptee and podcaster Jennifer and I explore trauma, deceit, identity, mindful awareness and much more.
Here's a link so you can listen to it https://thriving-adoptees.simplecast.com/episodes/acceptance-with-jennifer-dyan-ghoston
Here's a bit about Jennifer from her website:
Hi, I'm Jennifer who is an adoptee in reunion with both sides of my birth family. I have been connected with the adoption community for over a decade and am always interested in hearing the personal stories of adoptees from all over the globe. I was born and raised in Chicago, IL. and in foster care for two years before my adoption. Prior to my 48th birthday, I set the intention to search for my birth family. The Truth So Far… is a memoir of my willingness to be open, honest and public about my adoption experience.
Once Upon A Time...In Adopteeland, the podcast is another way for me to hopefully add a valuable resource to the adoption community from the perspective of the adoptee.
https://www.jenniferdyanghoston.com/
https://www.instagram.com/jenniferdyanghoston
https://www.facebook.com/Onceuponatimeinadopteeland/
Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.
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