26. Tips for Self-Improvement and Manifesting The Best Version Of Yourself

TINAH Talks | Mental Health and Wellbeing Podcast

September is self-improvement month, meaning this week on the TINAH Talks podcast we’re exploring the concept of self-improvement and how we believe you always have an opportunity to manifest and become the best version of yourself.
We discuss the misconception that self-improvement is solely focused on physical appearance and highlight the importance of continuous development in all aspects of life… including physical, mental, emotional, spiritual, career, and relationships.
You’ll hear our personal experiences of self-improvement and we’ll share our best tips and advice on goal setting, how to use manifestation to become your best self, and the importance of practicing self-compassion and flexibility during your self-improvement journey.
If you enjoyed or learned something from this episode don’t forget to give it a like!
Interested in starting your manifestation journey? Here’s the link to the To Be Magnetic membership we mentioned this week: https://timeisnotahealer.com/products/to-be-magnetic-the-pathway-membership For 15% off your membership apply code SOPHIE1928 at checkout.

About The TINAH Talks Podcast: TINAH (Time Is Not a Healer) is your go-to mental well-being marketplace and community! In this podcast, you can expect empowering conversations to support you in your mental health healing journey.

We are on a mission to: ✨ EMPOWER you to prioritize and take control of your mental health ✨ EDUCATE you on mental health and wellbeing practices ✨ ELIMINATE stigma around mental health

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章节

1. What is the true Definition of Self-Improvement (00:00:00)

2. The Misconception that Self-Improvement Only Involves Physical Appearance (00:03:59)

3. The Influence of Culture and Environment has on Self-Improvement (00:06:32)

4. Different Types of Self-Improvement you can work on (00:10:46)

5. The Ongoing Journey of Self-Improvement (00:23:41)

6. Setting Goals and Prioritizing Self-Improvement (00:25:14)

7. Navigating External Pressures and Challenges (00:33:13)

8. The Power of Manifestation and Visualization (00:43:06)

9. Celebrating Achievements and Learning from Failures (00:53:42)