Torpedo Swimtalk Podcast with Gill O'Mara - Masters Swimming and Fin Swimming WR Holder

Torpedo Swimtalk Podcast

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This week's episode of Torpedo Swimtalk Podcast is an inspirational delve into the remarkable swimming journey of Gill O'Mara - detailing her masters swimming, her entree into the world of fin swimming and the camaraderie fostered in both of these swim communities.
Gill's relentless pursuit of excellence is truly inspiring. She gives us a glimpse into the discipline, dedication, and determination that enabled her to shatter two master's world records and claim four individual world records in Fin swimming in just a single year. From her six-day-a-week training routine involving swimming, strength and conditioning sessions, and fin swimming training; to her recovery journey from a shoulder injury; Gill exemplifies the commitment and resilience essential in a champion.
Gill also shares the fun and camaraderie that comes with being part of the masters swimming community. We discuss how becoming involved in fin swimming by chance, snowballed into Gill competing at the Fin Swimming Masters World Championships this year and as a result of including this discipline in her training, she has seen improvements in her masters swimming efficiency through the use of fins and a snorkel.
So join us as we swim alongside Gill on this fascinating journey into her swim journey. Prepare to be inspired!
Connect with Gill:
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For more information on Fin Swimming:
International Calendar
Australian Underwater Federation
Oz Fin
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Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR
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章节

1. Torpedo Swimtalk Podcast with Gill O'Mara - Masters Swimming and Fin Swimming WR Holder (00:00:00)

2. Master Swimmer Talks Fin Swimming (00:00:08)

3. Swimming Technique and Training Routine (00:11:33)

4. Training Sessions and Fin Swimming (00:16:11)

5. Experiences and Benefits of Fin Swimming (00:32:07)

6. Sponsorship Acknowledgment and Product Promotion (00:46:51)