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内容由Trail Runner Nation提供。所有播客内容（包括剧集、图形和播客描述）均由 Trail Runner Nation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
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EP 711: From Pinpricks to Performance: Ask the Coaches
Manage episode 460465268 series 109035
内容由Trail Runner Nation提供。所有播客内容（包括剧集、图形和播客描述）均由 Trail Runner Nation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this Ask the Coaches episode, three coaches from Sharman Ultra Coaching, Ian Sharman, Dr. Matt Laye, and Jackson Brill bring topics that they regularly encounter with their athletes. The conversation dives into the importance of mental toughness in ultra running, offering practical training strategies and insights on managing expectations during races.
Episode Sponsors:
- Janji, Use code TRAILRUNNER for 10% off
- Shokz, Use code TRN10 for 10% off
- Peluva, 15% off with code TRAILRUNNER
- Get 45% off the Magic Mind bundle
- FREE! Trail Runner Nation's Trail Triage app
718集单集
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Manage episode 460465268 series 109035
内容由Trail Runner Nation提供。所有播客内容（包括剧集、图形和播客描述）均由 Trail Runner Nation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this Ask the Coaches episode, three coaches from Sharman Ultra Coaching, Ian Sharman, Dr. Matt Laye, and Jackson Brill bring topics that they regularly encounter with their athletes. The conversation dives into the importance of mental toughness in ultra running, offering practical training strategies and insights on managing expectations during races.
Episode Sponsors:
- Janji, Use code TRAILRUNNER for 10% off
- Shokz, Use code TRN10 for 10% off
- Peluva, 15% off with code TRAILRUNNER
- Get 45% off the Magic Mind bundle
- FREE! Trail Runner Nation's Trail Triage app
718集单集
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
