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内容由Dr. Ashish Kumar提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Ashish Kumar 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Self-Accountability: Taking Extreme Ownership of Your Actions

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Manage episode 454162612 series 3611483
内容由Dr. Ashish Kumar提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Ashish Kumar 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode Dr. Ash is joined by executive and life coach, Fionnuala Featherstone, to explore the importance of self-accountability and extreme ownership for effective self-management.

They discuss how, in contemporary culture, it has become commonplace for individuals to engage in a blame and shame cycle rather than taking responsibility for their actions. This conversation highlights the importance of self-awareness, self-reflection, and self-management as foundational elements for personal and professional growth.

In this episode you will learn about:

  • Self-accountability and extreme ownership
  • The blame and shame cycle in contemporary culture
  • Importance of self-awareness, self-reflection, and self-management
  • Organizational culture and its impact on strategy
  • Concept of post-traumatic growth and growth mindset
  • Resilience versus post-traumatic growth

Tune in to gain valuable insights that could help you not just survive but thrive in today’s demanding work environment.

Connect with Dr. Ash Kumar:

LinkedIn
Facebook
Instagram

You can get The Boiling Frog Workbook by Dr. Ashish Kumar here.
Don’t miss out on this episode’s free resource! Click here!

If you enjoyed this episode, be sure to subscribe, rate, and leave a review on your favorite podcast platform. Don’t forget to share this episode with your friends and colleagues—let’s help more people take charge of their mental health and build a more balanced work life!

Follow Dr. Ash on social media to stay updated on more tips for managing stress and achieving a healthier work-life balance. 🌿

Ready to transform stress into strength? The journey starts here.

  continue reading

13集单集

Artwork
icon分享
 
Manage episode 454162612 series 3611483
内容由Dr. Ashish Kumar提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Ashish Kumar 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode Dr. Ash is joined by executive and life coach, Fionnuala Featherstone, to explore the importance of self-accountability and extreme ownership for effective self-management.

They discuss how, in contemporary culture, it has become commonplace for individuals to engage in a blame and shame cycle rather than taking responsibility for their actions. This conversation highlights the importance of self-awareness, self-reflection, and self-management as foundational elements for personal and professional growth.

In this episode you will learn about:

  • Self-accountability and extreme ownership
  • The blame and shame cycle in contemporary culture
  • Importance of self-awareness, self-reflection, and self-management
  • Organizational culture and its impact on strategy
  • Concept of post-traumatic growth and growth mindset
  • Resilience versus post-traumatic growth

Tune in to gain valuable insights that could help you not just survive but thrive in today’s demanding work environment.

Connect with Dr. Ash Kumar:

LinkedIn
Facebook
Instagram

You can get The Boiling Frog Workbook by Dr. Ashish Kumar here.
Don’t miss out on this episode’s free resource! Click here!

If you enjoyed this episode, be sure to subscribe, rate, and leave a review on your favorite podcast platform. Don’t forget to share this episode with your friends and colleagues—let’s help more people take charge of their mental health and build a more balanced work life!

Follow Dr. Ash on social media to stay updated on more tips for managing stress and achieving a healthier work-life balance. 🌿

Ready to transform stress into strength? The journey starts here.

  continue reading

13集单集

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