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S2:E24 - How Fine Art, Complex Systems & Curiosity Saved My Life. This is Richard’s Story
Manage episode 412176757 series 3563021
内容由Shannon Eastman提供。所有播客内容（包括剧集、图形和播客描述）均由 Shannon Eastman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, Richard F. Adams, shares his experience of navigating challenge, mental health, and what happened in 2019 that changed everything. Richard's hindsight presented through his own unique lens, offers rich insights and practical advice alongside a fascinating look at how one comes back from C-PTSD in ways that could be described as being somewhat mental health adjacent. ;
Richard is a father, husband, enterprise technologist, educator, artist, musician, polyglot, a polymath, and originally hails from South Yorkshire, England.
Today, you'll find Richard chatting up his fellow human on the Eurostar headed for Brussels, leading a team of techies as Head of Digital Architecture for a UK national, hosting his own podcast, TECHnique, or at a gallery taking in the scene as his art goes on exhibition, again.
You will find Richard in a few places:
His Website:
https://www.richardfadams.com/aboutrichard/
His Podcast:
https://linktr.ee/techniquepodcast
His Social Handles:
His Email Address:
info at richardfadams dot com
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The Trauma Informed Growth Podcast explores Complex Trauma, C-PTSD and Post-Traumatic Growth through a business lens.
You can get a free PDF copy of Shannon's latest book "C-PTSD at Work: Highly Functioning, Secretly in Despair" on shannoneastman.com/cptsd-at-work, or buy the paperback on Amazon Worldwide for $9.99 US.
If you'd like to be a guest on the show, or share your c-PTSD story - have a look at the ABOUT section of my podcast website for details, and when you're ready, email shannon at shannoneastman dot com so we can set up an initial Meet & Greet.
Visit My Blog
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