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内容由Shannon Eastman提供。所有播客内容(包括剧集、图形和播客描述)均由 Shannon Eastman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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S2:E6 - Why Does Being Seen Have Us In Hiding?

43:07
 
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Manage episode 407531369 series 3563021
内容由Shannon Eastman提供。所有播客内容(包括剧集、图形和播客描述)均由 Shannon Eastman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, I want to explore this subject, as I have done several times in the past. Only this time, through the brain-body-mind lens. Up until a few years ago, my examination of this subject was largely mind-over-matter, a truly futile endeavour.

“I know what I am supposed to do, but I just can’t do it!”

The reality is we do know. The challenge is we just can’t act, not in an authentic, inspired, fun-to-do-it kind of way. We will look at Brain-Body Dysregulation, Bottom Up resources, Alignment, Congruency and Authenticity and some ideas on how to transform Hiding into Being Seen.

I mention Dr. Bruce Lipton's video, Biology of Belief. Here's the link to his full lecture as promised. https://www.youtube.com/watch?v=VAM-4HN2p58

_______________________________________

The Trauma Informed Growth Podcast explores Complex Trauma, C-PTSD and Post-Traumatic Growth through a business lens.

You can get a free PDF copy of Shannon's latest book "C-PTSD at Work: Highly Functioning, Secretly in Despair" on shannoneastman.com/cptsd-at-work, or buy the paperback on Amazon Worldwide for $9.99 US.

If you'd like to be a guest on the show, email shannon at nb3 dot io

Visit My Blog

shannoneastman.com/blog

Browse My Published Work

shannoneastman.com/books

Follow Me On:

Medium @ShannonEastman-CPTSDatWork

Twitter @ShannonEastman

LinkedIn.com/ShannonEastman

Facebook.com/shannon.e.eastman

  continue reading

53集单集

Artwork
icon分享
 
Manage episode 407531369 series 3563021
内容由Shannon Eastman提供。所有播客内容(包括剧集、图形和播客描述)均由 Shannon Eastman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, I want to explore this subject, as I have done several times in the past. Only this time, through the brain-body-mind lens. Up until a few years ago, my examination of this subject was largely mind-over-matter, a truly futile endeavour.

“I know what I am supposed to do, but I just can’t do it!”

The reality is we do know. The challenge is we just can’t act, not in an authentic, inspired, fun-to-do-it kind of way. We will look at Brain-Body Dysregulation, Bottom Up resources, Alignment, Congruency and Authenticity and some ideas on how to transform Hiding into Being Seen.

I mention Dr. Bruce Lipton's video, Biology of Belief. Here's the link to his full lecture as promised. https://www.youtube.com/watch?v=VAM-4HN2p58

_______________________________________

The Trauma Informed Growth Podcast explores Complex Trauma, C-PTSD and Post-Traumatic Growth through a business lens.

You can get a free PDF copy of Shannon's latest book "C-PTSD at Work: Highly Functioning, Secretly in Despair" on shannoneastman.com/cptsd-at-work, or buy the paperback on Amazon Worldwide for $9.99 US.

If you'd like to be a guest on the show, email shannon at nb3 dot io

Visit My Blog

shannoneastman.com/blog

Browse My Published Work

shannoneastman.com/books

Follow Me On:

Medium @ShannonEastman-CPTSDatWork

Twitter @ShannonEastman

LinkedIn.com/ShannonEastman

Facebook.com/shannon.e.eastman

  continue reading

53集单集

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