Detaching with love: Lessons learnt, concept application and results thereof.

Tumi's Daily Grind

Detaching with love: The practice that promotes healthier relationships, personal growth, and emotional well-being. Detaching with love doesn't mean we care any less – it's a way of showing our care in a more balanced and sustainable way. In this episode I delve deep into this concept, following personal experiences from the past week.
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References:

Al-Anon Family Group Headquarters, Inc. (2006). Hope for today. Al-Anon Family Groups (Australia.

Al-Anon Family Group Headquarters, Inc. (2008). How Al-Anon works for families and friends of alcoholics. Al-Anon Family Group Headquarters.

Al-Anon Family Groups. (2018). Courage to change—one day at a time in Al‑Anon II. Al-Anon Family Groups Inc.

Al-Anon Family Groups. (2021). Opening our hearts, transforming our losses. Al-Anon Family Groups Inc.

Al-Anon Family Groups (Australia. (2013). Paths to recovery : Al-Anon’s steps, traditions and concepts. Al-Anon Family Groups (Australia) Pty Ltd.

Alcoholics Anonymous. (2001). Alcoholics Anonymous : The story of how many thousands of men and women have recovered from alcoholism. Alcoholics Anonymous World Services.

Beattie, M. (2009). The language of letting go. Phoenix Audio.

Beattie, M. (2011). Codependent no more workbook. Hazelden.

Cloud, H., & John Sims Townsend. (1995). Boundaries. Workbook : when to say yes, when to say no to take control of your life. Zondervan Pub. House.

Don Miguel Ruiz. (2008). The four agreements. Hay House Inc.

Wilson, L. (1979). Lois remembers: Memoirs of the Co-Founder of Al-Anon and wife of the co-founder of Alcoholics Anonymous. Al-Anon Family Group Headquarters, Incorporated.

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