Dr Jordan Shallow - Biomechanics 101: The Knee On Ep. 85 Of Under The Bar Podcast 'Under The Bar' podcast

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Dr Jordan Shallow - Biomechanics 101: The Knee on Ep. 85 of Under The Bar Podcast

6+ y ago 1:22:51

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内容由'Under The Bar'提供。所有播客内容（包括剧集、图形和播客描述）均由 'Under The Bar' 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

'Knee Pain' a very common and blanket term to something most of us experience at some point in our training life. Dr Jordan Shallow aka The Muscle Doc joins us again to explore this in detail - the role of hip stability, adductor strength, pushing the knee over the toe, 'release' the ITB... All this will be addressed but interestingly the interview started with a discussion on the psychology of team sports vs the lone wolf sport of powerlifting. Another great contribution from the Muscle Doc! Evil Genius Down Under Online is now live! This is 5.5 hours of US sports performance expert Broderick Chavez letting loose at his Brisbane seminar presented by Under The Bar Podcast and Flex Success. Get your free module: https://evilgeniusdownunder.com/free/

… continue reading

126集单集

#Special Guests #Fitness #Health and Well-Being #Bar

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Dr Jordan Shallow - Biomechanics 101: The Knee on Ep. 85 of Under The Bar Podcast

'Under The Bar'

94 subscribers

published 6+ y ago

分享

MP3•单集首页

内容由'Under The Bar'提供。所有播客内容（包括剧集、图形和播客描述）均由 'Under The Bar' 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

'Knee Pain' a very common and blanket term to something most of us experience at some point in our training life. Dr Jordan Shallow aka The Muscle Doc joins us again to explore this in detail - the role of hip stability, adductor strength, pushing the knee over the toe, 'release' the ITB... All this will be addressed but interestingly the interview started with a discussion on the psychology of team sports vs the lone wolf sport of powerlifting. Another great contribution from the Muscle Doc! Evil Genius Down Under Online is now live! This is 5.5 hours of US sports performance expert Broderick Chavez letting loose at his Brisbane seminar presented by Under The Bar Podcast and Flex Success. Get your free module: https://evilgeniusdownunder.com/free/

… continue reading

126集单集

#Special Guests #Fitness #Health and Well-Being #Bar

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