Luke Leaman - Prepping To Prep & Gut Health, Ep. 105 Of UTB Podcast 'Under The Bar' podcast

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内容由'Under The Bar'提供。所有播客内容（包括剧集、图形和播客描述）均由 'Under The Bar' 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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Luke Leaman - Prepping To Prep & Gut Health, Ep. 105 of UTB Podcast

5+ y ago 1:11:17

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内容由'Under The Bar'提供。所有播客内容（包括剧集、图形和播客描述）均由 'Under The Bar' 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Luke Leaman is back for Part 2 of his epic in-studio interview. In this part he breaks down the Muscle Nerds prepping to prep concept and the biometrics that are involved in the process, he goes in-depth on gut health, the impact of stress and how to manage it as well as the supplementation he likes to support the gut... There are plenty of other useful tidbits scattered along the way - a must for all PTs!

… continue reading

126集单集

#Special Guests #Fitness #Health and Well-Being #Bar

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Luke Leaman - Prepping To Prep & Gut Health, Ep. 105 of UTB Podcast

'Under The Bar'

94 subscribers

published 5+ y ago

分享

MP3•单集首页

内容由'Under The Bar'提供。所有播客内容（包括剧集、图形和播客描述）均由 'Under The Bar' 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Luke Leaman is back for Part 2 of his epic in-studio interview. In this part he breaks down the Muscle Nerds prepping to prep concept and the biometrics that are involved in the process, he goes in-depth on gut health, the impact of stress and how to manage it as well as the supplementation he likes to support the gut... There are plenty of other useful tidbits scattered along the way - a must for all PTs!

… continue reading

126集单集

#Special Guests #Fitness #Health and Well-Being #Bar

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