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内容由BodyMatters Australasia提供。所有播客内容(包括剧集、图形和播客描述)均由 BodyMatters Australasia 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Disconnection and Eating Disorders with Psychologist Harriet

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Manage episode 371592702 series 3004559
内容由BodyMatters Australasia提供。所有播客内容(包括剧集、图形和播客描述)均由 BodyMatters Australasia 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On this week’s episode, I am delighted to be bringing back our lovely guest and one of our amazing Psychologist's here at BodyMatters, Harriet Iles. Harriet has completed a Bachelor of Laws and a Bachelor of Psychological Sciences at the University of Adelaide. Also having completed her Honours degree in Psychology at the University of Sydney. Harriet is now a Registered Psychologist practicing at BodyMatters Australasia as well as at Ramsay Clinic Northside, working within Eating Disorder treatment.

On this week’s episode we will be speaking about the topic of disconnection and Eating Disorders. As Eating Disorders have the tendency to consume large parts of our lives and disconnect us from important parts of ourselves. This can include disconnecting us from our physical bodies signals, our emotions, our values and our authentic selves. As a way to fight back against Eating Disorders, Harriet will explore ways of reuniting us with important parts of ourselves and with others. Using the power of vulnerability and self- compassion as a way to build up the self- confidence to take action towards reconnection. As a tool of understanding disconnection and reconnection. So on that note, please welcome our next special guest Harriet!

Podcast summary

1. The disconnection from our physical bodies and emotions

2. Disconnecting from meaningful parts of our lives

3. Disconnecting from our authentic selves

4. Reuniting with what is important for you

5. Vulnerability when connecting with others

6. Building up self- confidence

7. Self- compassion

BodyMatters Australasia Website: https://bodymatters.com.au/

BodyMatters Instagram: bodymattersau

Butterfly Foundation Helpline: Call their National Helpline on 1800 33 4673. You can also chat online or email

  continue reading

139集单集

Artwork
icon分享
 
Manage episode 371592702 series 3004559
内容由BodyMatters Australasia提供。所有播客内容(包括剧集、图形和播客描述)均由 BodyMatters Australasia 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On this week’s episode, I am delighted to be bringing back our lovely guest and one of our amazing Psychologist's here at BodyMatters, Harriet Iles. Harriet has completed a Bachelor of Laws and a Bachelor of Psychological Sciences at the University of Adelaide. Also having completed her Honours degree in Psychology at the University of Sydney. Harriet is now a Registered Psychologist practicing at BodyMatters Australasia as well as at Ramsay Clinic Northside, working within Eating Disorder treatment.

On this week’s episode we will be speaking about the topic of disconnection and Eating Disorders. As Eating Disorders have the tendency to consume large parts of our lives and disconnect us from important parts of ourselves. This can include disconnecting us from our physical bodies signals, our emotions, our values and our authentic selves. As a way to fight back against Eating Disorders, Harriet will explore ways of reuniting us with important parts of ourselves and with others. Using the power of vulnerability and self- compassion as a way to build up the self- confidence to take action towards reconnection. As a tool of understanding disconnection and reconnection. So on that note, please welcome our next special guest Harriet!

Podcast summary

1. The disconnection from our physical bodies and emotions

2. Disconnecting from meaningful parts of our lives

3. Disconnecting from our authentic selves

4. Reuniting with what is important for you

5. Vulnerability when connecting with others

6. Building up self- confidence

7. Self- compassion

BodyMatters Australasia Website: https://bodymatters.com.au/

BodyMatters Instagram: bodymattersau

Butterfly Foundation Helpline: Call their National Helpline on 1800 33 4673. You can also chat online or email

  continue reading

139集单集

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