Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Ask The Coach: James Daws
Manage episode 224605114 series 2436920
内容由Iron Stance Fitness提供。所有播客内容（包括剧集、图形和播客描述）均由 Iron Stance Fitness 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This is the first episode of 2019 and on this episode we are doing an Ask The Trainer with my buddy, James Daws. James is a personal trainer, a powerlifter, a business owner, a gym manager, and he's an army veteran. He's experienced and knowledgable on training and nutrition. But for the first 30 minutes we talk about our love for hip hop music, how he got started in powerlifting, and the motivations we use in the gym and in everyday life. Then, I asked him a few questions that I frequently get asked. Like, when should you start bulking and when should you start cutting?, how to figure out your macronutrients, thoughts on Keto, and what strength programs are good to follow if you want to make some strength gains.
Follow The Show
https://www.instagram.com/unloadthebar
https://www.facebook.com/UnloadTheBar
https://twitter.com/unloadthebar
Send questions and/or feedback
James Daws Instagram
https://www.instagram.com/charliemikestrength
Intro Music
https://soundcloud.com/blvknight
Outro
50集单集
Ask The Coach: James Daws
Unload The Bar - Fitness Journey Stories and Having Fun with My Fitness Buddies
分享
Manage episode 224605114 series 2436920
内容由Iron Stance Fitness提供。所有播客内容（包括剧集、图形和播客描述）均由 Iron Stance Fitness 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This is the first episode of 2019 and on this episode we are doing an Ask The Trainer with my buddy, James Daws. James is a personal trainer, a powerlifter, a business owner, a gym manager, and he's an army veteran. He's experienced and knowledgable on training and nutrition. But for the first 30 minutes we talk about our love for hip hop music, how he got started in powerlifting, and the motivations we use in the gym and in everyday life. Then, I asked him a few questions that I frequently get asked. Like, when should you start bulking and when should you start cutting?, how to figure out your macronutrients, thoughts on Keto, and what strength programs are good to follow if you want to make some strength gains.
Follow The Show
https://www.instagram.com/unloadthebar
https://www.facebook.com/UnloadTheBar
https://twitter.com/unloadthebar
Send questions and/or feedback
James Daws Instagram
https://www.instagram.com/charliemikestrength
Intro Music
https://soundcloud.com/blvknight
Outro
50集单集
Alle episoder
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类似 Unload The Bar - Fitness Journey Stories and Having Fun with My Fitness Buddies 的节目
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
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