Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Fitness Journey: "My Yogi Buddy" Pamela Devillez
Manage episode 229969980 series 2436920
内容由Iron Stance Fitness提供。所有播客内容（包括剧集、图形和播客描述）均由 Iron Stance Fitness 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Pamela Devillez is telling her fitness journey on this week's episode. She talks about dealing with personal issues led her to the gym, our insecurities and how we are dealing with them, why a trip to Hawaii changed her life, her experiences working at commercial gyms, and why she doesn't give a fuck about what people think (that goes for me too lol)
Follow the Show
https://www.instagram.com/unloadthebar
https://www.facebook.com/UnloadTheBar
https://twitter.com/unloadthebar
Send questions and or feedback
Pamela's socials
https://www.instagram.com/elementalfitness_nv
https://www.facebook.com/ElementalFitnessNV
https://www.trainerize.me/profile/elementalfitness/Pamela.DeVillez
Intro and Outro Music
50集单集
Fitness Journey: "My Yogi Buddy" Pamela Devillez
Unload The Bar - Fitness Journey Stories and Having Fun with My Fitness Buddies
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Manage episode 229969980 series 2436920
内容由Iron Stance Fitness提供。所有播客内容（包括剧集、图形和播客描述）均由 Iron Stance Fitness 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Pamela Devillez is telling her fitness journey on this week's episode. She talks about dealing with personal issues led her to the gym, our insecurities and how we are dealing with them, why a trip to Hawaii changed her life, her experiences working at commercial gyms, and why she doesn't give a fuck about what people think (that goes for me too lol)
Follow the Show
https://www.instagram.com/unloadthebar
https://www.facebook.com/UnloadTheBar
https://twitter.com/unloadthebar
Send questions and or feedback
Pamela's socials
https://www.instagram.com/elementalfitness_nv
https://www.facebook.com/ElementalFitnessNV
https://www.trainerize.me/profile/elementalfitness/Pamela.DeVillez
Intro and Outro Music
50集单集
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类似 Unload The Bar - Fitness Journey Stories and Having Fun with My Fitness Buddies 的节目
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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使用Player FM应用程序离线！
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