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内容由Brandon Zimmerman and Unmasked! The Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Brandon Zimmerman and Unmasked! The Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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48. Erin Herle, Black Belt, Mental Performance Coach and Founder of Submit the Stigma
Manage episode 361402483 series 2611854
内容由Brandon Zimmerman and Unmasked! The Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Brandon Zimmerman and Unmasked! The Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
For Episode 54 we are thrilled to have Erin Herle, black belt in Brazilian Jiu Jitsu, founder of Submit the Stigma and now Mental Performance coach on with us! She might have a lot of titles but she has even more amazing information about what it takes to be mentally tough for that next competition or even board meeting! Take care listening please, we do talk about suicide and thoughts of suicide. Remember, if you or someone you love is having thoughts of suicide, don't hesitate to call 988 for help. Take care of yourselves out there heroes..
Suicide Hotline 988
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aplacetofloat.com. UNMASKED to get a free float
Lifeboostcoffee.com to save yourself 30%
86集单集
分享
Manage episode 361402483 series 2611854
内容由Brandon Zimmerman and Unmasked! The Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Brandon Zimmerman and Unmasked! The Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
For Episode 54 we are thrilled to have Erin Herle, black belt in Brazilian Jiu Jitsu, founder of Submit the Stigma and now Mental Performance coach on with us! She might have a lot of titles but she has even more amazing information about what it takes to be mentally tough for that next competition or even board meeting! Take care listening please, we do talk about suicide and thoughts of suicide. Remember, if you or someone you love is having thoughts of suicide, don't hesitate to call 988 for help. Take care of yourselves out there heroes..
Suicide Hotline 988
https://www.submitthestigma.org/
aplacetofloat.com. UNMASKED to get a free float
Lifeboostcoffee.com to save yourself 30%
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