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Lateral Line Love

46:18
 
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Manage episode 456217912 series 3428550
内容由Anna Hartman提供。所有播客内容(包括剧集、图形和播客描述)均由 Anna Hartman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this week’s Unreal Results podcast episode, I talk all about the importance of lateral stability in your clients. The lateral line is often overlooked as well as its connections to the nervous system and visceral organs, despite the fact that it plays a crucial role in movement & performance. In the episode, you’ll hear me talk about common rehab & training oversights, as well as specific assessment and treatment techniques that I utilize with my athletes. You don’t want to miss this episode because it’s packed with actionable & practical insights you can start using today in your practice.
Resources Mentioned In This Episode
Episode 27: Sciatica Secrets
Episode 44: Using Weight Shifting To Improve Movement Patterns
Exercise Video: Pelvic Leveling
Exercise Video: Side Pillar Hip Extension
Exercise Video: Quadruped Hip Abduction
Exercise Video: Side Sit Oblique Hold
Learn the LTAP™ In-Person in one of my upcoming courses

Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
=================================================
Watch the podcast on YouTube and subscribe!
Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
Be social and follow me:
Instagram | Facebook | Twitter | YouTube

  continue reading

章节

1. Lateral Line Love (00:00:00)

2. Recent Travel Tales & Holiday Podcast Plans (00:01:07)

3. The Importance of the Lateral Line (00:02:48)

4. Assessment Techniques for the Lateral Line (00:06:14)

5. Post-Op ACL Athlete Case Study (00:07:45)

6. Lateral Line Strength and Mobility Exercises (00:37:05)

97集单集

Artwork
icon分享
 
Manage episode 456217912 series 3428550
内容由Anna Hartman提供。所有播客内容(包括剧集、图形和播客描述)均由 Anna Hartman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this week’s Unreal Results podcast episode, I talk all about the importance of lateral stability in your clients. The lateral line is often overlooked as well as its connections to the nervous system and visceral organs, despite the fact that it plays a crucial role in movement & performance. In the episode, you’ll hear me talk about common rehab & training oversights, as well as specific assessment and treatment techniques that I utilize with my athletes. You don’t want to miss this episode because it’s packed with actionable & practical insights you can start using today in your practice.
Resources Mentioned In This Episode
Episode 27: Sciatica Secrets
Episode 44: Using Weight Shifting To Improve Movement Patterns
Exercise Video: Pelvic Leveling
Exercise Video: Side Pillar Hip Extension
Exercise Video: Quadruped Hip Abduction
Exercise Video: Side Sit Oblique Hold
Learn the LTAP™ In-Person in one of my upcoming courses

Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
=================================================
Watch the podcast on YouTube and subscribe!
Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
Be social and follow me:
Instagram | Facebook | Twitter | YouTube

  continue reading

章节

1. Lateral Line Love (00:00:00)

2. Recent Travel Tales & Holiday Podcast Plans (00:01:07)

3. The Importance of the Lateral Line (00:02:48)

4. Assessment Techniques for the Lateral Line (00:06:14)

5. Post-Op ACL Athlete Case Study (00:07:45)

6. Lateral Line Strength and Mobility Exercises (00:37:05)

97集单集

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