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Tongue Twister
Manage episode 380167573 series 3428550
内容由Anna Hartman提供。所有播客内容（包括剧集、图形和播客描述）均由 Anna Hartman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode I share my experience attending the Tongue Mojo webcast from Stop Chasing Pain. After years of symptoms related to issues with my esophagus, trachea, stomach, and mouth, I am realizing how important the tongue is!
I took Dr. Perry's course in hopes to see how he practically integrated the tongue with the rest of the body and to learn some exercises to start on before deciding to go the route of a potential tongue tie release (frenectomy).
In this episode I share a bit about the anatomy, why the tongue is so important, and what my progress has been after just a few days of practicing what I learned.
Resources mentioned in the episode:
Stop Chasing Pain: https://www.stopchasingpain.com/
Dr. Perry's IG: https://www.instagram.com/stopchasingpain/
Tongue Mojo webcast: https://www.stopchasingpain.com/tongue-mojo/
Barral Institute: https://www.barralinstitute.com/ (relevant courses: NM4, NM5, VM4, VMAT, be sure to mention Anna Hartman as referral)
The Tongue Therapist (OMT): https://www.instagram.com/thetonguetherapist/
YouTube Videos-
Neck Pain and GERD home treatment: https://youtu.be/nxIENMEz-g4
Crazy Link between Neck Pain and GERD: https://youtu.be/HFiProhhrcw
Hyoid bone and the Brachial Plexus: https://youtu.be/fG6E93pAZlU
Reflux, Neck and Shoulder Pain: https://youtu.be/kDf-Ii6ZvDw
Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com
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章节
1. Exploring Tongue Ties and Speech Impediments (00:00:01)
2. Symptoms, Treatments, and Connections (00:11:34)
3. Tongue Mobility's Impact on Body Function (00:18:03)
4. Tongue's Role in Body Movement Importance (00:29:08)
5. Changes and Progress With Tongue Exercises (00:38:41)
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