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Ep 12 - Optimizing Your Hormones and Cycle
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内容由Lindsay Tuttle NP提供。所有播客内容（包括剧集、图形和播客描述）均由 Lindsay Tuttle NP 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
My friend Alicia joins me this week, to chat all things women hormones, diet culture, celebrating women’s cycles and seasonal eating (should we be doing it?). Tune in and grab her free meal prep guide in the show notes on my website.
Alica's Instagram: https://www.instagram.com/holisticallywhole.co
Eat in Harmony Ebook: https://holisticallywhole.thrivecart.com/eat-in-harmony-cycle-nutrition
King Coffee Affiliate Link: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&Lng=EN_organo&Country=USA&OwnerID=10002310105
Visit the website: https://www.lindsaytuttlenp.com
Connect on Instagram: https://www.instagram.com/lindsaytuttlenp
Interactive Full Transcript: https://share.descript.com/view/VU8xvOZW1rD
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