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Harmonizing Life's Vibration: Mindy Duff on Elevating Your Energy, Pt. 2

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Manage episode 401995935 series 3400484
内容由Mindy Duff提供。所有播客内容(包括剧集、图形和播客描述)均由 Mindy Duff 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Embark on a transformative quest with me, Mindy Duff, as we unravel the subtle yet significant influences of the media on our well-being. In this heart-to-heart, I dissect how the shows, films, and tunes we engage with have the power to sway our emotions and stress levels.
But it's more than just what we watch and listen to—it's about curating a space that breathes positivity into our lives. Discover how decluttering and organizing your surroundings can be the catalyst for a serene and vibrant life. Together, we'll reflect on how to elevate our energy and cultivate a sanctuary for our minds and souls, whether it's at home, in the car, or within the walls of our workspace.
Navigating the waters of human dynamics can be turbulent, and in this session, I'll share my compass for steering clear of those who may dampen our spirits. I'll guide you through setting sails from negative influences and towards personal growth that not only changes you but also the reflection you see in others.
We'll also arm ourselves with strategies to find the silver lining when dealing with unavoidable challenging interactions, like with coworkers. And in the echo of our words, I underscore the profound impact they have on our self-image and potential. As we part ways, I encourage you to join our community, casting your thoughts into the collective pool of reflection by subscribing, and bask in the anticipation of our next enlightening journey together.

To learn more about Mindy CLICK HERE

  continue reading

章节

1. Harmonizing Life's Vibration: Mindy Duff on Elevating Your Energy, Pt. 2 (00:00:00)

2. Raising Your Vibration (00:00:07)

3. Improving Vibration & Self-Talk (00:10:58)

4. Share Love and Light With Subscribers (00:23:36)

91集单集

Artwork
icon分享
 
Manage episode 401995935 series 3400484
内容由Mindy Duff提供。所有播客内容(包括剧集、图形和播客描述)均由 Mindy Duff 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Embark on a transformative quest with me, Mindy Duff, as we unravel the subtle yet significant influences of the media on our well-being. In this heart-to-heart, I dissect how the shows, films, and tunes we engage with have the power to sway our emotions and stress levels.
But it's more than just what we watch and listen to—it's about curating a space that breathes positivity into our lives. Discover how decluttering and organizing your surroundings can be the catalyst for a serene and vibrant life. Together, we'll reflect on how to elevate our energy and cultivate a sanctuary for our minds and souls, whether it's at home, in the car, or within the walls of our workspace.
Navigating the waters of human dynamics can be turbulent, and in this session, I'll share my compass for steering clear of those who may dampen our spirits. I'll guide you through setting sails from negative influences and towards personal growth that not only changes you but also the reflection you see in others.
We'll also arm ourselves with strategies to find the silver lining when dealing with unavoidable challenging interactions, like with coworkers. And in the echo of our words, I underscore the profound impact they have on our self-image and potential. As we part ways, I encourage you to join our community, casting your thoughts into the collective pool of reflection by subscribing, and bask in the anticipation of our next enlightening journey together.

To learn more about Mindy CLICK HERE

  continue reading

章节

1. Harmonizing Life's Vibration: Mindy Duff on Elevating Your Energy, Pt. 2 (00:00:00)

2. Raising Your Vibration (00:00:07)

3. Improving Vibration & Self-Talk (00:10:58)

4. Share Love and Light With Subscribers (00:23:36)

91集单集

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