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01 | From Supermom to World Champion: Behind The Scenes With Your Host, Leanne Knox
Manage episode 410936314 series 3567068
内容由Leanne Knox提供。所有播客内容（包括剧集、图形和播客描述）均由 Leanne Knox 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On today's show, we hear from the host with the most, the Thunder from Down Under the gymnast, educator and supermom-turned-world champion barbell athlete, Leanne Knox. Leanne shares her powerful story of how strength training helped shape her life, literally.
Key takeaways:
- We hear about her early days and immense passion for movement
- The limitations of machines and exploration of group fitness classes
- Discovering a new love in functional fitness
- The power of the mind, the challenges she faced how she overcame those obstacles
- Beginning the barbell journey
- Community, Connection and what's next for her LK Strength Coach brand and Whitsunday Weightlifting
Leanne leaves us with a wonderfully comical description of her bougie recording facilities and a tease into the next episode; her first teachers. Join us for a wonderful deep dive into the story behind the force behind UpLIFT You.
Follow Leanne on Instagram @lkstrengthcoach
Join the Strength Seekers community and score big with a vibrant tribe of like-minded individuals, invaluable resources, coaching services tailored to your needs, special guest coaches and workshops and so much more. Click here to join today with our special listener's offer!
Follow Leanne on Instagram @lkstrengthcoach
Join the Strength Seekers community and score big with a vibrant tribe of like-minded individuals, invaluable resources, coaching services tailored to your needs, special guest coaches and workshops and so much more. Click here to join today with our special listener's offer!
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