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Ep #13 Balance is Bullsh*t
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内容由Josko Kraken提供。所有播客内容（包括剧集、图形和播客描述）均由 Josko Kraken 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What is balance? Balance might mean something different to everyone. What if your goals require you to have no balance for a period of time? "Sustainable" diet and fitness plans are all the rage right now on Instagram and Tiktok. In this episode Brandon and Josko completely dismantle the belief that your plan has to have "balance."
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