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Things I do every week for happier weeknight meals

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Manage episode 341166389 series 2888319
内容由Vegan Family Kitchen / Brigitte Gemme提供。所有播客内容(包括剧集、图形和播客描述)均由 Vegan Family Kitchen / Brigitte Gemme 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Cooking really good food for myself and my loved ones isn't a sprint. It's an ultra-endurance event. It has to be attended at least 3 times per day (more like 6 when counting snacks for growing and/or active people). It's not like I can deal it once for the year or a few months and be satisfied. It's one of those cyclical things that repeats every day. And having some weekly routines for it also helps a great deal. Here are my top 5.

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Do you need a bit of help with meal planning? Download one of my free templates or subscribe to the Vegan Meal Plans. It's like a 1-year cooking course that is directly useful to your daily life! With access to the teacher by text message anytime, too.

If you are inspired to learn more about Flow in the Kitchen, consider pre-ordering my upcoming book.

  continue reading

59集单集

Artwork
icon分享
 
Manage episode 341166389 series 2888319
内容由Vegan Family Kitchen / Brigitte Gemme提供。所有播客内容(包括剧集、图形和播客描述)均由 Vegan Family Kitchen / Brigitte Gemme 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Cooking really good food for myself and my loved ones isn't a sprint. It's an ultra-endurance event. It has to be attended at least 3 times per day (more like 6 when counting snacks for growing and/or active people). It's not like I can deal it once for the year or a few months and be satisfied. It's one of those cyclical things that repeats every day. And having some weekly routines for it also helps a great deal. Here are my top 5.

--

Do you need a bit of help with meal planning? Download one of my free templates or subscribe to the Vegan Meal Plans. It's like a 1-year cooking course that is directly useful to your daily life! With access to the teacher by text message anytime, too.

If you are inspired to learn more about Flow in the Kitchen, consider pre-ordering my upcoming book.

  continue reading

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