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内容由Virginia Outdoor Adventures Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Virginia Outdoor Adventures Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Bonus Episode: Backcountry Meal Prep with Aaron Owens Mayhew, Registered Dietician and owner of Backcountry Foodie

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Manage episode 363452422 series 2965505
内容由Virginia Outdoor Adventures Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Virginia Outdoor Adventures Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Following Episode 44, Beginner Backpacking with Alison Wata of Exploration Solo, I received a lot of requests for additional information about trail food and meal prep. So this week I decided to share a Bonus Episode from the past about how to pack food for outdoor adventures. Virginia Outdoor Adventures has quadrupled since last summer when this Bonus Episode first aired, so if you’re a new listener since then, you may have missed this information-packed conversation.

I asked Aaron Owens Mayhew, registered dietician and founder of Backcountry Foodie, to give us a brief introduction to prepping for the backcountry, including considerations for nutrition, pack weight, ease, and expense. Aaron even shares one of her most popular recipes.

Follow VAOA Podcast:

Website I Instagram I Facebook

Support the Show: Buy Me A Coffee

VAOA Podcast is Sponsored By:

· Virginia Department of Wildlife Resources I DWR Shop

· Breaks Interstate Park

· Virginia Association for Parks

· Virginia State Parks

Mentioned in this Episode:

Connect with Aaron:
Instagram I Facebook I YouTube I Website
Email: aaron@backcountryfoodie.com
Follow Virginia Outdoor Adventures Podcast:
Website I Facebook I Instagram I Twitter
Send Questions, Comments, and Suggestions: Jessica@virginiaoutdooradventures.com

Support the Show.

  continue reading

63集单集

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icon分享
 
Manage episode 363452422 series 2965505
内容由Virginia Outdoor Adventures Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Virginia Outdoor Adventures Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Following Episode 44, Beginner Backpacking with Alison Wata of Exploration Solo, I received a lot of requests for additional information about trail food and meal prep. So this week I decided to share a Bonus Episode from the past about how to pack food for outdoor adventures. Virginia Outdoor Adventures has quadrupled since last summer when this Bonus Episode first aired, so if you’re a new listener since then, you may have missed this information-packed conversation.

I asked Aaron Owens Mayhew, registered dietician and founder of Backcountry Foodie, to give us a brief introduction to prepping for the backcountry, including considerations for nutrition, pack weight, ease, and expense. Aaron even shares one of her most popular recipes.

Follow VAOA Podcast:

Website I Instagram I Facebook

Support the Show: Buy Me A Coffee

VAOA Podcast is Sponsored By:

· Virginia Department of Wildlife Resources I DWR Shop

· Breaks Interstate Park

· Virginia Association for Parks

· Virginia State Parks

Mentioned in this Episode:

Connect with Aaron:
Instagram I Facebook I YouTube I Website
Email: aaron@backcountryfoodie.com
Follow Virginia Outdoor Adventures Podcast:
Website I Facebook I Instagram I Twitter
Send Questions, Comments, and Suggestions: Jessica@virginiaoutdooradventures.com

Support the Show.

  continue reading

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