Mental Health First AID

Virtual Frontier

Today I’m joined by Dr. Ralf Friedrich. Ralf is an expert when it comes to coaching virtual teams and he is also a Mental health first aid instructor. As every organization above a certain headcount has a dedicated first aid responder for accidents at the workspace, Ralf is convinced and in my view righteously convinced that we not only need first aid responders for physical accidents but also for mental health issues. But this is still going to be a long way, as in most organizations mental health issues are blacked out whenever possible and hidden on the individual level out of fear that a mental health issue could affect the career or reputation.

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💡 QUESTIONS AND VIEWS HIGHLIGHTED IN THIS EPISODE:

• When to look out for support and assistance
• Hiding and stigmatization are really bad
• Practical steps to raise awareness
• Barriers and difficulties working on mental health and virtual team settings
• What is at stake if we don't take mental health and well-being serious

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♨ EXCERPTS YOU MIGHT WANT TO JUMP IN

00:00 Intro

10:10 Part 2

24:35 Part 3

40:01 Part 4

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For our international community. This is an English episode and you can find the transcript of this conversation now in more than 20 languages, on our Blog, at HappyScribe Public, or watch the video with subtitles for this episode on our YouTube Channel. You'll find all the links in the show notes below.

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🔗 LINKS & HINTS IN THIS EPISODE

✅ Check out Ralf's work and websites

Ralf's coaching business

www.coaching-direct.eu

his private consultation practice

www.dr-phil-friedrich.de

find out more about the mental health fitness

www.mentale-fitness-hamburg.de

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#mentalHealth #MHFA #MentalHealthFirstAid