))
Episode 114: Quit Jumping in to Fix and Find Time for What Matters with Dr. Virginia O’Hayer
Manage episode 425688489 series 3550479
内容由Diane Shannon, MD, Diane Shannon, and MD提供。所有播客内容（包括剧集、图形和播客描述）均由 Diane Shannon, MD, Diane Shannon, and MD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Do you have a tendency to fill any time slots that appear with more “productive tasks”? While it feels like this moves us ahead in our professional lives, there are associated costs. Join my conversation with Dr. Virginia O’Hayer as we dive into creating pockets of down time: why we should and how to do it!
Virginia O’Hayer, PhD is a Clinical Psychologist and Professor at Thomas Jefferson University Hospital. Her passion is empowering women in medicine to live their most effective, fulfilling, and fun lives. Contact Dr. O’Hayer at www.OHayerPsych.com or virginia.ohayer@jefferson.edu.
Like what you heard? Listen to more episodes with Dr. Diane Shannon on our podcast Vital Signs: Thriving as Women in Medicine
Reviews are greatly appreciated.
Diane W. Shannon, MD, MPH, PCC is an internal medicine physician, award-winning writer, and certified coach. She understands the stresses inherent in the practice of medicine and the additional challenges that women face in the profession. Her passion is helping women in medicine create lives where they can thrive.
Share your experience and continue the conversation with Diane at www.dianeshannon.com or www.linkedin.com/in/dianewshannon
14集单集
分享
