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Ep 79: The Black Mental Health Workbook feat Jasmine Lamitte (Author and Licensed Clinical Social Worker)

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Manage episode 352461083 series 3241196
内容由Cara Quant提供。所有播客内容(包括剧集、图形和播客描述)均由 Cara Quant 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to Viva La Vulva, the podcast where Dr. Cara Quant explores the intersection of sex, health, and pleasure. On this episode, Dr. Quant is joined by Jasmine Lamitte, Author and Licensed Clinical Social Worker, to discuss her book, The Black Mental Health Workbook: Break the Stigma, Find Space for Reflection, and Reclaim Self Care. Join them as they discuss the importance of mental health in the Black community, the power of self-care, and how to create a safe space for healing. Tune in to learn more about how to take care of your mental health and create a more equitable world.

Resources:

If you need help

Crisis Text Line: Text "HOME" to 741741

NAMI (National Alliance on Mental Health): https://nami.org/Home

How to contact Jasmine Lamitte or buy the book

Website: socialworksage.com

Amazon Workbook Link

Social Media: @socialworksage

  continue reading

91集单集

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Manage episode 352461083 series 3241196
内容由Cara Quant提供。所有播客内容(包括剧集、图形和播客描述)均由 Cara Quant 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to Viva La Vulva, the podcast where Dr. Cara Quant explores the intersection of sex, health, and pleasure. On this episode, Dr. Quant is joined by Jasmine Lamitte, Author and Licensed Clinical Social Worker, to discuss her book, The Black Mental Health Workbook: Break the Stigma, Find Space for Reflection, and Reclaim Self Care. Join them as they discuss the importance of mental health in the Black community, the power of self-care, and how to create a safe space for healing. Tune in to learn more about how to take care of your mental health and create a more equitable world.

Resources:

If you need help

Crisis Text Line: Text "HOME" to 741741

NAMI (National Alliance on Mental Health): https://nami.org/Home

How to contact Jasmine Lamitte or buy the book

Website: socialworksage.com

Amazon Workbook Link

Social Media: @socialworksage

  continue reading

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