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#330 - WE ARE DAN HERMAN BLASTS YOU PAST QUITTING ON YOUR NEW YEAR'S GOALS

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Manage episode 463713409 series 1522050
内容由Bill Stahl提供。所有播客内容(包括剧集、图形和播客描述)均由 Bill Stahl 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

It’s always great to jumpstart a new year talking again with Dan Herman of Dan Herman Performance. We are past the so-called quit day after which many people’s resolutions have gone down the drain, so Dan and I talk about both setting goals as well as how to keep them going. The great thing about Dan is he how he can present ideas in relatable ways that are not just pulled out of a textbook, and puts them into actionable steps that you can easily work in your everyday life. For those who haven’t heard him on previous WASP episodes, Dan once weighed 375 pounds, then bought his first running shoes and lost one-third of his weight. He embraced movement and strength and began sharing his knowledge with others. He eventually quit his job to train others full-time and now he is fully committed to helping people transform into the strongest and most authentic versions of themselves. You might want to be ready to take some notes because his commonsense approaches born from overcoming his own struggles I think make listening to him as enlightening as anyone you will hear.
Dan Herman
danhermanperformance.com
Facebook, Instagram, and YouTube @danhermanperformance
Bill Stahl
silly_billy@msn.com
Facebook Bill Stahl
Instagram and Threads @stahlor and @coachstahl
YouTube We Are Superman Podcast

  continue reading

355集单集

Artwork
icon分享
 
Manage episode 463713409 series 1522050
内容由Bill Stahl提供。所有播客内容(包括剧集、图形和播客描述)均由 Bill Stahl 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

It’s always great to jumpstart a new year talking again with Dan Herman of Dan Herman Performance. We are past the so-called quit day after which many people’s resolutions have gone down the drain, so Dan and I talk about both setting goals as well as how to keep them going. The great thing about Dan is he how he can present ideas in relatable ways that are not just pulled out of a textbook, and puts them into actionable steps that you can easily work in your everyday life. For those who haven’t heard him on previous WASP episodes, Dan once weighed 375 pounds, then bought his first running shoes and lost one-third of his weight. He embraced movement and strength and began sharing his knowledge with others. He eventually quit his job to train others full-time and now he is fully committed to helping people transform into the strongest and most authentic versions of themselves. You might want to be ready to take some notes because his commonsense approaches born from overcoming his own struggles I think make listening to him as enlightening as anyone you will hear.
Dan Herman
danhermanperformance.com
Facebook, Instagram, and YouTube @danhermanperformance
Bill Stahl
silly_billy@msn.com
Facebook Bill Stahl
Instagram and Threads @stahlor and @coachstahl
YouTube We Are Superman Podcast

  continue reading

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