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How Cold Weather Impacts Type 1 Diabetes (and What we Do About It)
Manage episode 460622039 series 3561314
内容由Michael Mcloughlin, Jack Scales, Michael Mcloughlin, and Jack Scales提供。所有播客内容（包括剧集、图形和播客描述）均由 Michael Mcloughlin, Jack Scales, Michael Mcloughlin, and Jack Scales 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, Mike and Jack tackle the unique challenges of managing Type 1 diabetes during cold weather. From understanding how winter impacts blood sugars to sharing personal tips, they’re here to help you navigate the chilly season with confidence. Plus, a surprise game where Jack plays "Finish That Saying" and they also celebrate community wins, share weekly oopsies, and explore T1D-friendly recipes!
💬 Episode Highlights:
❄️ Managing T1D in Cold Weather:
Discover how cold weather affects insulin sensitivity, blood sugar levels, and daily diabetes management. Mike and Jack share personal stories, practical advice, and tips for staying on top of your diabetes routine in the winter.
🎉 Community Wins:
Join us as we celebrate your amazing T1D victories, from conquering carb-heavy meals to hitting personal health milestones. These stories remind us all that every win matters!
🍽️ T1D-Friendly Food Adventures:
Mike and Jack explore this week’s recipes, from creamy carbonara to perfectly seasoned chicken thighs. Learn how these meals impact blood sugar levels and get inspired to try them at home.
🤦♂️ Weekly Diabetes Oopsies:
Nobody’s perfect! Laugh along as Mike and Jack share their relatable diabetes mishaps, like missed pre-boluses and unexpected hypos. It’s all part of the T1D journey!
🎮 New Year, New Routines:
Hear how Mike and Jack are starting 2025 with fitness goals, healthier eating habits, and renewed energy. They offer tips to help you refresh your diabetes routine and stick to your resolutions.
🔗 Stay Connected:
📸 Follow us on Instagram: @t1d_mike & @t1d_jack
📱 Join the We Are T1D WhatsApp Community: Click Here
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