Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
内容由info@alarasage.com (Alara Sage) and Alara Sage提供。所有播客内容（包括剧集、图形和播客描述）均由 info@alarasage.com (Alara Sage) and Alara Sage 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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#110 - Raising Your Vibration Through Meditation
Manage episode 442119833 series 3499982
内容由info@alarasage.com (Alara Sage) and Alara Sage提供。所有播客内容（包括剧集、图形和播客描述）均由 info@alarasage.com (Alara Sage) and Alara Sage 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of the Ecstatic Woman podcast, host Alara Sage and guest Lucy discuss the power of meditation and how it can transform your life. Lucy shares her journey with meditation, starting with listening to Dr. Wayne Dyer and discovering the teachings of Abraham Hicks.
Takeaways
- Meditation is a powerful tool that allows you to raise your vibration and shift your perspective.
- By becoming aware of your thoughts and choosing positive ones, you can create lasting change in your life.
- A morning meditation practice sets the tone for the day and helps you approach challenges with grace and peace of mind.
- Meditation can be personalized and there are various techniques to explore, such as breath work, guided meditations, and mantra meditations.
- Using your imagination in powerful ways and focusing on gratitude can enhance the benefits of meditation.
- Your circumstances don't matter as much as your state of being and the energy you radiate.
- Meditation can transform negative situations into positive outcomes by releasing resistance and maintaining a high vibrational state.
- Taking intentional action, such as journaling affirmations and setting intentions, can enhance the effects of meditation.
- Transformation Nation, a free Facebook community, offers resources and live gratitude meditations to support personal growth and manifestation.
- Sharing stories of positive experiences and the power of meditation can inspire others to explore and embrace this practice.
Connect with Lucie
Free 42-page e-book
Sexy AF Manifestation
Learn the secrets to creating exactly what you desire
- Activate your Sexy AF Self
- Learn the 3 Creator Centers for manifestation
- Learn how to transmute fear
- Learn the 3 aspects of manifestation
- Learn the exact process Alara uses to manifest anything she desires.
https://www.alarasage.com/sexyaf-manifestation-ebook
Connect with Alara Sage
Alara’s website
https://www.alarasage.com
Desire to work with Alara Sage?
Sign Up Here!
https://alarasage.as.me/connectioncall
101集单集
分享
Manage episode 442119833 series 3499982
内容由info@alarasage.com (Alara Sage) and Alara Sage提供。所有播客内容（包括剧集、图形和播客描述）均由 info@alarasage.com (Alara Sage) and Alara Sage 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of the Ecstatic Woman podcast, host Alara Sage and guest Lucy discuss the power of meditation and how it can transform your life. Lucy shares her journey with meditation, starting with listening to Dr. Wayne Dyer and discovering the teachings of Abraham Hicks.
Takeaways
- Meditation is a powerful tool that allows you to raise your vibration and shift your perspective.
- By becoming aware of your thoughts and choosing positive ones, you can create lasting change in your life.
- A morning meditation practice sets the tone for the day and helps you approach challenges with grace and peace of mind.
- Meditation can be personalized and there are various techniques to explore, such as breath work, guided meditations, and mantra meditations.
- Using your imagination in powerful ways and focusing on gratitude can enhance the benefits of meditation.
- Your circumstances don't matter as much as your state of being and the energy you radiate.
- Meditation can transform negative situations into positive outcomes by releasing resistance and maintaining a high vibrational state.
- Taking intentional action, such as journaling affirmations and setting intentions, can enhance the effects of meditation.
- Transformation Nation, a free Facebook community, offers resources and live gratitude meditations to support personal growth and manifestation.
- Sharing stories of positive experiences and the power of meditation can inspire others to explore and embrace this practice.
Connect with Lucie
Free 42-page e-book
Sexy AF Manifestation
Learn the secrets to creating exactly what you desire
- Activate your Sexy AF Self
- Learn the 3 Creator Centers for manifestation
- Learn how to transmute fear
- Learn the 3 aspects of manifestation
- Learn the exact process Alara uses to manifest anything she desires.
https://www.alarasage.com/sexyaf-manifestation-ebook
Connect with Alara Sage
Alara’s website
https://www.alarasage.com
Desire to work with Alara Sage?
Sign Up Here!
https://alarasage.as.me/connectioncall
101集单集
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类似 Wealth Embodied 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
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The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Uncover the truth behind the headlines and memes in an unbiased pursuit of what’s real. From interviews and reactions to debates on the most important topics of the day, this podcast will challenge everything you know about current events, the economy, culture, and more. Tom Bilyeu’s Impact Theory helps you thrive in our complex world. Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, Impact Theory covers what matters today. From geo ...
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continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
…
continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
