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Millennial Generation: Finding Strength in Vulnerability and Community with Lydia Garner
Manage episode 461258045 series 2798701
内容由Amy Watson: Trauma Survivor, Hope Carrier, Precious Daughter Of The Most High God, Amy Watson: Trauma Survivor, Hope Carrier, and Precious Daughter Of The Most High God提供。所有播客内容（包括剧集、图形和播客描述）均由 Amy Watson: Trauma Survivor, Hope Carrier, Precious Daughter Of The Most High God, Amy Watson: Trauma Survivor, Hope Carrier, and Precious Daughter Of The Most High God 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Lydia Garner returns to share her insights on coping with grief and trauma, focusing on her experiences as a Millennial dealing with the loss of her son. Through her journey, she emphasizes the importance of vulnerability, gratitude, and open conversations about mental health across generations.
• Lydia shares the impact of 9/11 on her as a teenager
• Understanding how her upbringing shaped her resilience
• The cultural shift surrounding mental health in the Millennial generation
• Experiences of postpartum depression and the need for candid dialogue
• Acknowledging grief while finding hope and gratitude amidst loss
• The significance of connection and support in healing
Remember to reach out if you're struggling; you are not alone. Dial 988 in the States or contact a crisis hotline in your country.
Song : "Goodness of God" used by permission muscibed.com subscription.
You ARE:
SEEN KNOWN HEARD LOVED VALUED
章节
1. Generational Trauma (00:00:00)
2. Navigating Generational Differences in Relationships (00:14:00)
3. Embracing Vulnerability and Generational Healing (00:20:30)
4. Overcoming Postpartum Depression Through Boundaries (00:26:42)
5. Recognizing and Overcoming Mental Illness (00:33:04)
6. Navigating Grief and Finding Hope (00:37:35)
7. Gratitude and Hope Amid Loss (00:45:29)
8. Faith Chats With Lydia (00:56:09)
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