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024: How To Increase Metabolic Flexibility After a Calorie Deficit
Manage episode 448474466 series 3612913
内容由Bryce Hamilton (Fat Loss Simplified Podcast)提供。所有播客内容（包括剧集、图形和播客描述）均由 Bryce Hamilton (Fat Loss Simplified Podcast) 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
With this limited series podcast, you will learn how to lose fat and build body-confidence so that you can enjoy a healthier, more balanced life without sacrificing your favorite foods or time with loved ones.
Resources:
- Download the companion tools and resources that will expedite your results.
https://hamiltonfit.com/resources
- See how quickly your body is ready to lose fat right now (Take the Fat Loss Readiness Quiz).
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