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#50 - Finding Calm in the Storm: The Power of Equanimity.

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Manage episode 428082278 series 3563486
内容由Juan Perez提供。所有播客内容(包括剧集、图形和播客描述)均由 Juan Perez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we explore the concept of equanimity and its importance in maintaining composure during life's most chaotic moments.

Learn how to respond appropriately rather than react emotionally, and discover practical strategies for developing a calm, resilient mindset.

This episode dives into the teachings of stoicism, personal anecdotes from Marine Corps Scout Sniper School, and actionable advice to help you navigate life's challenges with grace and strength.

This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez.

On this podcast, our goal is to make success after service accessible to every veteran.

You'll learn about the many failures and lessons Juan has learned on his path from service to society.

Thank you for your time.

________________________

For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application.

Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

Join a positive Veteran Facebook group here: The Vet Tribe Group

  continue reading

81集单集

Artwork
icon分享
 
Manage episode 428082278 series 3563486
内容由Juan Perez提供。所有播客内容(包括剧集、图形和播客描述)均由 Juan Perez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we explore the concept of equanimity and its importance in maintaining composure during life's most chaotic moments.

Learn how to respond appropriately rather than react emotionally, and discover practical strategies for developing a calm, resilient mindset.

This episode dives into the teachings of stoicism, personal anecdotes from Marine Corps Scout Sniper School, and actionable advice to help you navigate life's challenges with grace and strength.

This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez.

On this podcast, our goal is to make success after service accessible to every veteran.

You'll learn about the many failures and lessons Juan has learned on his path from service to society.

Thank you for your time.

________________________

For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application.

Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application

Join a positive Veteran Facebook group here: The Vet Tribe Group

  continue reading

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