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Trust Your Gut

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Manage episode 462065102 series 2681104
内容由iHeartPodcasts提供。所有播客内容(包括剧集、图形和播客描述)均由 iHeartPodcasts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If you want to head into 2025 feeling healthier, you have to listen to these tips from Nicole Stroop! She’s a functional medicine certified nurse practitioner and she’s ready to share the truth behind every fad diet you see on social media.

Nicole helps Jana with some simple lifestyle changes that can improve your health, repair your gut, and help you understand your hormones better than before.

Plus, find out how the “Five Rs” can get rid of toxins that may be in your system right now!

See omnystudio.com/listener for privacy information.

  continue reading

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Trust Your Gut

Whine Down with Jana Kramer

47 subscribers

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Manage episode 462065102 series 2681104
内容由iHeartPodcasts提供。所有播客内容(包括剧集、图形和播客描述)均由 iHeartPodcasts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If you want to head into 2025 feeling healthier, you have to listen to these tips from Nicole Stroop! She’s a functional medicine certified nurse practitioner and she’s ready to share the truth behind every fad diet you see on social media.

Nicole helps Jana with some simple lifestyle changes that can improve your health, repair your gut, and help you understand your hormones better than before.

Plus, find out how the “Five Rs” can get rid of toxins that may be in your system right now!

See omnystudio.com/listener for privacy information.

  continue reading

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