Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
内容由Tannor Raymond and Spirit Studios / #IAMWHOLE提供。所有播客内容（包括剧集、图形和播客描述）均由 Tannor Raymond and Spirit Studios / #IAMWHOLE 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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24: Beth McColl
Manage episode 238656803 series 2445201
内容由Tannor Raymond and Spirit Studios / #IAMWHOLE提供。所有播客内容（包括剧集、图形和播客描述）均由 Tannor Raymond and Spirit Studios / #IAMWHOLE 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On this episode of Whole Truth we're joined by talented Author Beth McColl! Publishing her first book, “How To Come Alive Again” in April 2019, Beth joins Jordan to talk about how she uses literature as a coping mechanism to discuss her mental health.
If you or a friend are in need or want someone to talk to, please visit: https://www.whole.org.uk/find-help/
New Podcast every other Thursday! Subscribe so you never miss an episode.
We're on YouTube! Watch behind-the-scene videos here.
Follow us on Social Media!
Instagram: https://www.instagram.com/wholeorg
Facebook: https://www.facebook.com/wholeofficial
Twitter: https://twitter.com/wholeofficial
@wholeorg @wholeofficial
For information regarding your data privacy, visit acast.com/privacy
Hosted on Acast. See acast.com/privacy for more information.
33集单集
分享
Manage episode 238656803 series 2445201
内容由Tannor Raymond and Spirit Studios / #IAMWHOLE提供。所有播客内容（包括剧集、图形和播客描述）均由 Tannor Raymond and Spirit Studios / #IAMWHOLE 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On this episode of Whole Truth we're joined by talented Author Beth McColl! Publishing her first book, “How To Come Alive Again” in April 2019, Beth joins Jordan to talk about how she uses literature as a coping mechanism to discuss her mental health.
If you or a friend are in need or want someone to talk to, please visit: https://www.whole.org.uk/find-help/
New Podcast every other Thursday! Subscribe so you never miss an episode.
We're on YouTube! Watch behind-the-scene videos here.
Follow us on Social Media!
Instagram: https://www.instagram.com/wholeorg
Facebook: https://www.facebook.com/wholeofficial
Twitter: https://twitter.com/wholeofficial
@wholeorg @wholeofficial
For information regarding your data privacy, visit acast.com/privacy
Hosted on Acast. See acast.com/privacy for more information.
33集单集
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类似 WHOLE TRUTH with Jordan Stephens 的节目
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
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…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
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…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
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…
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…
continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
