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内容由Alexis Miller提供。所有播客内容(包括剧集、图形和播客描述)均由 Alexis Miller 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Practice: Mini-Global Body Breath Sensing

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Manage episode 425511419 series 3208615
内容由Alexis Miller提供。所有播客内容(包括剧集、图形和播客描述)均由 Alexis Miller 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This practice is designed to help you tune into your body and the breath. During this practice, you'll sense the body and the breath and how they work in concert. This practice is accessible for all experience backgrounds.

NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tinyurl.com/wbym-subscribe⁠⁠

Follow Alexis on Instagram @WildBlueYonderYoga

Practice yoga and breathing with Alexis on YouTube @WildBlueYonderMedia for FREE!

  continue reading

414集单集

Artwork
icon分享
 
Manage episode 425511419 series 3208615
内容由Alexis Miller提供。所有播客内容(包括剧集、图形和播客描述)均由 Alexis Miller 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This practice is designed to help you tune into your body and the breath. During this practice, you'll sense the body and the breath and how they work in concert. This practice is accessible for all experience backgrounds.

NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tinyurl.com/wbym-subscribe⁠⁠

Follow Alexis on Instagram @WildBlueYonderYoga

Practice yoga and breathing with Alexis on YouTube @WildBlueYonderMedia for FREE!

  continue reading

414集单集

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