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How to Succeed in Difficult Conversations During Divorce with Amy Green Smith

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Manage episode 440391320 series 2313774
内容由Worthy提供。所有播客内容(包括剧集、图形和播客描述)均由 Worthy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Navigating a divorce is challenging enough without the added stress of difficult conversations that often arise during the process. Whether you’re discussing finances, co-parenting arrangements, or simply setting new boundaries, these conversations can be incredibly daunting. In this episode, we explore how to approach these tough discussions with confidence, clarity, and compassion.

Some of the key topics we discuss include:

  • Understanding Emotional Triggers: Learn how to recognize and manage the emotional triggers that can escalate conversations, ensuring you stay calm and focused on your desired outcomes.
  • Effective Communication Strategies: Discover practical tools to express your needs and boundaries clearly, without resorting to blame or anger.
  • Navigating Co-Parenting Talks: Get tips on how to approach co-parenting discussions in a way that prioritizes your children’s well-being while honoring your own boundaries.
  • Setting Boundaries: Understand the importance of establishing and enforcing boundaries that protect your mental and emotional health during and after divorce.
  continue reading

149集单集

Artwork
icon分享
 
Manage episode 440391320 series 2313774
内容由Worthy提供。所有播客内容(包括剧集、图形和播客描述)均由 Worthy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Navigating a divorce is challenging enough without the added stress of difficult conversations that often arise during the process. Whether you’re discussing finances, co-parenting arrangements, or simply setting new boundaries, these conversations can be incredibly daunting. In this episode, we explore how to approach these tough discussions with confidence, clarity, and compassion.

Some of the key topics we discuss include:

  • Understanding Emotional Triggers: Learn how to recognize and manage the emotional triggers that can escalate conversations, ensuring you stay calm and focused on your desired outcomes.
  • Effective Communication Strategies: Discover practical tools to express your needs and boundaries clearly, without resorting to blame or anger.
  • Navigating Co-Parenting Talks: Get tips on how to approach co-parenting discussions in a way that prioritizes your children’s well-being while honoring your own boundaries.
  • Setting Boundaries: Understand the importance of establishing and enforcing boundaries that protect your mental and emotional health during and after divorce.
  continue reading

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