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EP #333: Goodbye to Chronic Dieting & Hello to Listening to your Body with Lisa Salisbury

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Manage episode 388120089 series 2882393
内容由Suzy Rosenstein提供。所有播客内容(包括剧集、图形和播客描述)均由 Suzy Rosenstein 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today’s podcast episode is about saying goodbye to chronic dieting & hello to listening to your body with Lisa Salisbury. This is a topic that so many women in the middle can relate to.

My guest today is Lisa Salisbury.

Lisa’s a life coach for health and weight loss. She's also a former chronic dieter who went from counting and calculating all the food to listening to her body and maintaining a natural healthy weight.

Learn more: https://suzyrosenstein.com/podcast/ep-333-goodbye-to-chronic-dieting-hello-to-listening-to-your-body-with-lisa-salisbury/

  continue reading

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Manage episode 388120089 series 2882393
内容由Suzy Rosenstein提供。所有播客内容(包括剧集、图形和播客描述)均由 Suzy Rosenstein 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today’s podcast episode is about saying goodbye to chronic dieting & hello to listening to your body with Lisa Salisbury. This is a topic that so many women in the middle can relate to.

My guest today is Lisa Salisbury.

Lisa’s a life coach for health and weight loss. She's also a former chronic dieter who went from counting and calculating all the food to listening to her body and maintaining a natural healthy weight.

Learn more: https://suzyrosenstein.com/podcast/ep-333-goodbye-to-chronic-dieting-hello-to-listening-to-your-body-with-lisa-salisbury/

  continue reading

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