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Making The Complex Simple | EC Synkowski
Manage episode 308373672 series 3012661
内容由Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom提供。所有播客内容（包括剧集、图形和播客描述）均由 Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Long time friend of NCFIT and major source of inspiration for Linds and Bloom, EC Synkowski is on the show today! We absolutely loved having EC on and picking her brain about all things business, fitness, and nutrition.
Today the girls explore:
- Where Do We Start: Nutrition
- Psychology of Nutrition
- Building a Business
- 10 Principles of Nutrition
- Telling Hard Truths
- The Worried Well: Nutrition Anxiety
- Debunking Junk Science
- The Placebo & Nocebo
- 800g Challenge
I don't know about you, but I'm about to load my plate with fruits & veggies! Until next week, enjoy the show! Xo!
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