How To Choose Packaged Food Wisely, Nasties To Avoid And Understanding Food Labels Women's Mind.Body.Health podcast

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How To Choose Packaged Food Wisely, Nasties to Avoid and Understanding Food Labels

6y ago 43:23

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内容由Dietitian Down Under提供。所有播客内容（包括剧集、图形和播客描述）均由 Dietitian Down Under 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

There are times when we need to buy packaged food but understanding food labels and ingredient lists can be a bit of a minefield. Kym teaches us about nutrition panels, the additives and preservatives that are important for many to avoid, how to be a detective when it comes to understanding added sugar and deciphering the different names of bread. Show Notes: http://dietitiandownunder.com/labels

… continue reading

24集单集

#Fitness #Dietitian

Artwork

How To Choose Packaged Food Wisely, Nasties to Avoid and Understanding Food Labels

Women's Mind.Body.Health

published 6y ago

分享

MP3•单集首页

内容由Dietitian Down Under提供。所有播客内容（包括剧集、图形和播客描述）均由 Dietitian Down Under 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

There are times when we need to buy packaged food but understanding food labels and ingredient lists can be a bit of a minefield. Kym teaches us about nutrition panels, the additives and preservatives that are important for many to avoid, how to be a detective when it comes to understanding added sugar and deciphering the different names of bread. Show Notes: http://dietitiandownunder.com/labels

… continue reading

24集单集

#Fitness #Dietitian

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