065 | 6 Steps To Overcome Impostor Syndrome WORTHY With Sandra Chuma podcast

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065 | 6 Steps To Overcome Impostor Syndrome

2y ago 18:14

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内容由Sandra Chuma提供。所有播客内容（包括剧集、图形和播客描述）均由 Sandra Chuma 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Join my 90-minute masterclass on Eliminating Impostor Syndrome! Visit https://reset.iamworthy.com/

Research says that 82% of people at some point in their lives, feel impostor syndrome. Impostor Syndrome has also been found to be most prevalent with women. For most people, Impostor Syndrome looks like self-doubt, questioning whether what you do is actually good enough. Sometimes it shows itself as perfectionism where we feel like you've got to do everything absolutely perfectly, where we feel like we've got to be better than everybody else for us to matter. It can show up as not wanting to take any responsibility, because if you take on responsibility, you’ll have to do a really good job.

Impostor Syndrome can be debilitating and self-sabotaging to our success and self-worth, so in this episode, I share 6 steps to overcome this.

… continue reading

96集单集

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065 | 6 Steps To Overcome Impostor Syndrome

WORTHY with Sandra Chuma

published 2y ago

分享

MP3•单集首页

内容由Sandra Chuma提供。所有播客内容（包括剧集、图形和播客描述）均由 Sandra Chuma 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Join my 90-minute masterclass on Eliminating Impostor Syndrome! Visit https://reset.iamworthy.com/

Research says that 82% of people at some point in their lives, feel impostor syndrome. Impostor Syndrome has also been found to be most prevalent with women. For most people, Impostor Syndrome looks like self-doubt, questioning whether what you do is actually good enough. Sometimes it shows itself as perfectionism where we feel like you've got to do everything absolutely perfectly, where we feel like we've got to be better than everybody else for us to matter. It can show up as not wanting to take any responsibility, because if you take on responsibility, you’ll have to do a really good job.

Impostor Syndrome can be debilitating and self-sabotaging to our success and self-worth, so in this episode, I share 6 steps to overcome this.

… continue reading

96集单集

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