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Yoga for Perimenopause & Menopause with Judith Hanson Lasater and Lizzie Lasater
Manage episode 412806752 series 1030755
内容由Andrea Ferretti提供。所有播客内容(包括剧集、图形和播客描述)均由 Andrea Ferretti 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
"I needed my yoga to find me, to comfort me -- not be another box to check off." An open and inquisitive conversation about navigating the challenges, grief, and joys of perimenopause and menopause -- and how to craft a yoga practice that meets you in the moment.
For shownotes, go to yogalandpodcast.com/episode327
Thank you for listening and for sharing the podcast with friends and students!
Hosted on Acast. See acast.com/privacy for more information.
376集单集
Manage episode 412806752 series 1030755
内容由Andrea Ferretti提供。所有播客内容(包括剧集、图形和播客描述)均由 Andrea Ferretti 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
"I needed my yoga to find me, to comfort me -- not be another box to check off." An open and inquisitive conversation about navigating the challenges, grief, and joys of perimenopause and menopause -- and how to craft a yoga practice that meets you in the moment.
For shownotes, go to yogalandpodcast.com/episode327
Thank you for listening and for sharing the podcast with friends and students!
Hosted on Acast. See acast.com/privacy for more information.
376集单集
Kaikki jaksot
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