57. How To Glow Up And Become The Best Version Of Yourself In 6 Weeks (in your 40s) I Becoming Her Pt.1

You Can And You Will I create a life you love - the #1 Podcast for Women Empowerment

Life definitely comes in season and after a couple of interesting seasons - Kathrine Louis decided that Life definitely comes in season and after a couple of interesting seasons - Kathrine Louis decided that it is time To Glow Up And Become The Best Version of herself! Since there isn't a lot on “Becoming her” for women 35+, in their 40s plus and up Kathrine Louis wanted to create a series for women her age. Because life is just different once you hit that big 4 0. 🎉
0:00 you should start here
daily non- negotiables
4:29 put that magic on paper
5:47 winding down by 10
7:44 taking care of my skin
9:07 drinking that water
weekly non-negotiables
11:15 back on track
14:10 those books

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Welcome to the "You Can. And You Will. create a life you love" Podcast!
Hosted by Business and Life Coach Kathrine Louis, a multifaceted expert in Business, Mindset, and Founder of the Coaching Method {THE EAST HAMPTON METHOD}, this podcast will equip you with the tools to crafting a soulful and successful life.
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