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Get a Grip on Porn & Sex Addiction | Dr Paula Hall

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Manage episode 432867635 series 2950640
内容由Cal MacPherson提供。所有播客内容(包括剧集、图形和播客描述)均由 Cal MacPherson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

How much porn are you watching? And how much sex are you having?...
They're questions that'll get your guard up like nothing else; and although sex and porn are experienced by most people on Earth, when it comes to taking a frank look at our own sexual behaviour, many of us feel the pressure to minimise, exaggerate or avoid it altogether.

In this episode we're putting porn and sex addiction under the microscope; how to recognise if you've got a problem, the potential psychological damage it can do to you and others, and what can be done about it.

We also discuss stigma, secrecy and the ever evolving integration between A.I and real life.

Here to help us piece all this together is Dr Paula Hall, a psychosexual therapist specialising in helping people reclaim their lives from these addictions.

Paula’s published multiple books on the topic, and developed her own self-help recovery program, Pivotal Recovery, which is now available at pivotalrecovery.org

This is Dr Paula Hall...

  continue reading

203集单集

Artwork
icon分享
 
Manage episode 432867635 series 2950640
内容由Cal MacPherson提供。所有播客内容(包括剧集、图形和播客描述)均由 Cal MacPherson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

How much porn are you watching? And how much sex are you having?...
They're questions that'll get your guard up like nothing else; and although sex and porn are experienced by most people on Earth, when it comes to taking a frank look at our own sexual behaviour, many of us feel the pressure to minimise, exaggerate or avoid it altogether.

In this episode we're putting porn and sex addiction under the microscope; how to recognise if you've got a problem, the potential psychological damage it can do to you and others, and what can be done about it.

We also discuss stigma, secrecy and the ever evolving integration between A.I and real life.

Here to help us piece all this together is Dr Paula Hall, a psychosexual therapist specialising in helping people reclaim their lives from these addictions.

Paula’s published multiple books on the topic, and developed her own self-help recovery program, Pivotal Recovery, which is now available at pivotalrecovery.org

This is Dr Paula Hall...

  continue reading

203集单集

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