Artwork

内容由Prajakta Apte提供。所有播客内容(包括剧集、图形和播客描述)均由 Prajakta Apte 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Do You Have Adrenal Fatigue?

17:43
 
分享
 

Manage episode 356068027 series 3386508
内容由Prajakta Apte提供。所有播客内容(包括剧集、图形和播客描述)均由 Prajakta Apte 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I feel exhausted all the time.....
I don't feel like getting out of bed in the morning, I am so tired even if I am sleeping for 7 hours
I am just dead by afternoon, I don't know why......
I hear about these complaints in my practice all the time. If this resonates with you then you might be dealing with what is called as ADRENAL FATIGUE
Adrenal Fatigue is the term that is used to indicate depletion of adrenal glands. The adrenal glands and the hormones that are produced by these glands are important for our immune system as well as to our overall health.
In this episode I talk about -

  • Basics of adrenal glands and their functions
  • What happens to your adrenal glands when you experience chronic ongoing stress
  • What are the common signs of unhealthy exhausted adrenal glands
  • Some quick and easy tips to preventing and treating adrenal fatigue

Listen to the entire episode to learn more about these glands and how important it is to keep them healthy and happy.
My podcast is all about solving your gut health puzzle and I want to make your gut health puzzle easy and simple by sharing easy and quick tips that you can implement righ away.
If you are dealing with digestive issues and are not sure about how to start your gut healing journey, download the FREE guide called "Fix Your Gut" that I have created just for you.
Please click the link below to download your FREE copy today and get started on a right path to heal your gut naturally.
https://rightnutritionworks.com/fixyourgut-freeguide/

Let's stay connected -
http://www.rightnutritionworks.com
http://www.instagram.com/rightnutritionworks
http://www.facebook.com/rightnutritionworks

  continue reading

68集单集

Artwork
icon分享
 
Manage episode 356068027 series 3386508
内容由Prajakta Apte提供。所有播客内容(包括剧集、图形和播客描述)均由 Prajakta Apte 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I feel exhausted all the time.....
I don't feel like getting out of bed in the morning, I am so tired even if I am sleeping for 7 hours
I am just dead by afternoon, I don't know why......
I hear about these complaints in my practice all the time. If this resonates with you then you might be dealing with what is called as ADRENAL FATIGUE
Adrenal Fatigue is the term that is used to indicate depletion of adrenal glands. The adrenal glands and the hormones that are produced by these glands are important for our immune system as well as to our overall health.
In this episode I talk about -

  • Basics of adrenal glands and their functions
  • What happens to your adrenal glands when you experience chronic ongoing stress
  • What are the common signs of unhealthy exhausted adrenal glands
  • Some quick and easy tips to preventing and treating adrenal fatigue

Listen to the entire episode to learn more about these glands and how important it is to keep them healthy and happy.
My podcast is all about solving your gut health puzzle and I want to make your gut health puzzle easy and simple by sharing easy and quick tips that you can implement righ away.
If you are dealing with digestive issues and are not sure about how to start your gut healing journey, download the FREE guide called "Fix Your Gut" that I have created just for you.
Please click the link below to download your FREE copy today and get started on a right path to heal your gut naturally.
https://rightnutritionworks.com/fixyourgut-freeguide/

Let's stay connected -
http://www.rightnutritionworks.com
http://www.instagram.com/rightnutritionworks
http://www.facebook.com/rightnutritionworks

  continue reading

68集单集

Tous les épisodes

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南