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#39 Ashton August - Finding Your Om at Home

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Manage episode 258417741 series 2305398
内容由Bodhi Calagna提供。所有播客内容(包括剧集、图形和播客描述)均由 Bodhi Calagna 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, I sat down with YogiApproved.com founder, Ashton August. I've recently begun practicing Yoga again and i've found my home practice has been a sweet place for me to connect with my body, recenter and ground myself in the morning. It's been a stressful time for a lot of us, and Yoga can be such a great gift into presence and connection. Tune inward, my friends.


Ashton August is the Founder and Editorial Director of YogiApproved.com, a leading yoga and wellness digital magazine. She is also the Founder of YA Classes, an online yoga and fitness membership platform that plants a tree for every class a member completes. Ashton is an entrepreneur on a mission to inspire, empower, educate and cultivate community both locally and globally through her work as a motivational speaker and published author, distinguished yoga instructor, and business owner.


www.yogiapproved.com

www.yogiapproved.com/classes

@yogiapproved @yaclasses

@iamashtonaugust

https://www.facebook.com/ashtonaugustyoga/


Book references


"When Things Fall Apart" - Pema Chödrön

"Siddartha" - Hermann Hesse


Connect with Bodhi

IG - @remixyourworld

IG - @calagna_music

FB - remixyourworld



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

40集单集

Artwork
icon分享
 
Manage episode 258417741 series 2305398
内容由Bodhi Calagna提供。所有播客内容(包括剧集、图形和播客描述)均由 Bodhi Calagna 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, I sat down with YogiApproved.com founder, Ashton August. I've recently begun practicing Yoga again and i've found my home practice has been a sweet place for me to connect with my body, recenter and ground myself in the morning. It's been a stressful time for a lot of us, and Yoga can be such a great gift into presence and connection. Tune inward, my friends.


Ashton August is the Founder and Editorial Director of YogiApproved.com, a leading yoga and wellness digital magazine. She is also the Founder of YA Classes, an online yoga and fitness membership platform that plants a tree for every class a member completes. Ashton is an entrepreneur on a mission to inspire, empower, educate and cultivate community both locally and globally through her work as a motivational speaker and published author, distinguished yoga instructor, and business owner.


www.yogiapproved.com

www.yogiapproved.com/classes

@yogiapproved @yaclasses

@iamashtonaugust

https://www.facebook.com/ashtonaugustyoga/


Book references


"When Things Fall Apart" - Pema Chödrön

"Siddartha" - Hermann Hesse


Connect with Bodhi

IG - @remixyourworld

IG - @calagna_music

FB - remixyourworld



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

40集单集

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