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内容由Angie Tonini-Rogers | Intentional Life Coach - Balance and Boundary Strategist, Angie Tonini-Rogers | Intentional Life Coach - Balance, and Boundary Strategist提供。所有播客内容(包括剧集、图形和播客描述)均由 Angie Tonini-Rogers | Intentional Life Coach - Balance and Boundary Strategist, Angie Tonini-Rogers | Intentional Life Coach - Balance, and Boundary Strategist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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EP 2- Recovering from Perfectionism, How You Can Recognize the Symptoms of Being Perfect- Guilt, Shame, and Inadequacy Can be Conquered!

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Manage episode 281282017 series 2847682
内容由Angie Tonini-Rogers | Intentional Life Coach - Balance and Boundary Strategist, Angie Tonini-Rogers | Intentional Life Coach - Balance, and Boundary Strategist提供。所有播客内容(包括剧集、图形和播客描述)均由 Angie Tonini-Rogers | Intentional Life Coach - Balance and Boundary Strategist, Angie Tonini-Rogers | Intentional Life Coach - Balance, and Boundary Strategist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

EP 2- Recovering from Perfectionism, How You Can Recognize the Symptoms of Being Perfect- Guilt, Shame, and Inadequacy Can be Conquered!

In this episode of Wholly Made Life, Angie talks about Recovering from perfectionism! Angie talks about some logical reasons why one shouldn't be a perfectionist by sharing her life experiences. Listen to her, divulging the experiences of being a perfectionist, what good or bad it can do, and her journey of unbecoming perfectionism.

What to listen for?

  • Perfectionism! Is it a damaging or a helpful trait?
  • Can you even attain perfection?
  • Can you please everyone, get everyone's approval?
  • What you actually sacrifice looking for people's approval?
  • How perfectionism leads to a lack of trust.
  • How seeking perfectionism can actually stifle you and keep you stuck, not doing the things that you were designed to do.
  • How should you start to combat perfectionism.

Useful links:

If you enjoyed this episode of the Wholly Made Life Podcast, then make sure to subscribe to the podcast, and don't forget to give Angie a review. You can also take a screenshot of the episode and tag Angie in your Insta and Facebook stories.

  • Interested in learning how to start your own podcast? Take a look at this course to learn everything you need to know! ppu.atrogers.com

*some of the above links may be affiliate links, meaning I make a small commission on the sale at no extra cost to you*

  continue reading

64集单集

Artwork
icon分享
 
Manage episode 281282017 series 2847682
内容由Angie Tonini-Rogers | Intentional Life Coach - Balance and Boundary Strategist, Angie Tonini-Rogers | Intentional Life Coach - Balance, and Boundary Strategist提供。所有播客内容(包括剧集、图形和播客描述)均由 Angie Tonini-Rogers | Intentional Life Coach - Balance and Boundary Strategist, Angie Tonini-Rogers | Intentional Life Coach - Balance, and Boundary Strategist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

EP 2- Recovering from Perfectionism, How You Can Recognize the Symptoms of Being Perfect- Guilt, Shame, and Inadequacy Can be Conquered!

In this episode of Wholly Made Life, Angie talks about Recovering from perfectionism! Angie talks about some logical reasons why one shouldn't be a perfectionist by sharing her life experiences. Listen to her, divulging the experiences of being a perfectionist, what good or bad it can do, and her journey of unbecoming perfectionism.

What to listen for?

  • Perfectionism! Is it a damaging or a helpful trait?
  • Can you even attain perfection?
  • Can you please everyone, get everyone's approval?
  • What you actually sacrifice looking for people's approval?
  • How perfectionism leads to a lack of trust.
  • How seeking perfectionism can actually stifle you and keep you stuck, not doing the things that you were designed to do.
  • How should you start to combat perfectionism.

Useful links:

If you enjoyed this episode of the Wholly Made Life Podcast, then make sure to subscribe to the podcast, and don't forget to give Angie a review. You can also take a screenshot of the episode and tag Angie in your Insta and Facebook stories.

  • Interested in learning how to start your own podcast? Take a look at this course to learn everything you need to know! ppu.atrogers.com

*some of the above links may be affiliate links, meaning I make a small commission on the sale at no extra cost to you*

  continue reading

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