Have a Chat - Dave Kennett

Have a Chat with Vaughan Hay

Have a Chat with Vaughan Hay

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

4年之前 1:04:45

M4A•单集首页

This weeks guest is Dave Kennett.

I met Dave while playing Rugby Union here in on the Northern Beaches. He’s always been big into his sport and chose to make it a career by becoming a strength and conditioning coach.

We Talk about;

•His time being involved with Rugby Union and Cricket.

•What it’s like being a strength and conditioning coach.

•How he found Ironman and his experiences with racing.

•Set backs and challenges with injuries especially the latest injury to his hip which will stop him from running anymore.

•Family life and the adjustments and the joys

Dave has done some great things but is a very humble and great man. A great chat which i think you’ll all enjoy

@davekennett

I’m also a Personal Development Coach and help people to gain clarity, remove/shift negative or limiting beliefs/emotions and help guide you into a more fulfilled life. if there’s anything in life you feel you need some guidance or help or different perspective anything big or small then send me a DM to book in your free 15min consultation chat.

@hay_vaughan or email:hay2vaughan@gmail.com

#podcast #podcasts #podcasting #podcaster #radioshow #radio #itunes #spotify #haveachat #vaughanhay #personaldevelopment #coach #mindset #selftalk #rugbyunion #strengthconditioning #coach #cricket #ironman #triathalon #injury #setbacks #family #life #finess #journey

This weeks guest is Dave Kennett.

I met Dave while playing Rugby Union here in on the Northern Beaches. He’s always been big into his sport and chose to make it a career by becoming a strength and conditioning coach.

We Talk about;

•His time being involved with Rugby Union and Cricket.

•What it’s like being a strength and conditioning coach.

•How he found Ironman and his experiences with racing.

•Set backs and challenges with injuries especially the latest injury to his hip which will stop him from running anymore.

•Family life and the adjustments and the joys

Dave has done some great things but is a very humble and great man. A great chat which i think you’ll all enjoy

@davekennett

@hay_vaughan or email:hay2vaughan@gmail.com

52集单集

#Fitness #Vaughan Hay

Have a Chat - Dave Kennett

Have a Chat with Vaughan Hay

published 4年之前

M4A•单集首页

This weeks guest is Dave Kennett.

I met Dave while playing Rugby Union here in on the Northern Beaches. He’s always been big into his sport and chose to make it a career by becoming a strength and conditioning coach.

We Talk about;

•His time being involved with Rugby Union and Cricket.

•What it’s like being a strength and conditioning coach.

•How he found Ironman and his experiences with racing.

•Set backs and challenges with injuries especially the latest injury to his hip which will stop him from running anymore.

•Family life and the adjustments and the joys

Dave has done some great things but is a very humble and great man. A great chat which i think you’ll all enjoy

@davekennett

@hay_vaughan or email:hay2vaughan@gmail.com

This weeks guest is Dave Kennett.

I met Dave while playing Rugby Union here in on the Northern Beaches. He’s always been big into his sport and chose to make it a career by becoming a strength and conditioning coach.

We Talk about;

•His time being involved with Rugby Union and Cricket.

•What it’s like being a strength and conditioning coach.

•How he found Ironman and his experiences with racing.

•Set backs and challenges with injuries especially the latest injury to his hip which will stop him from running anymore.

•Family life and the adjustments and the joys

Dave has done some great things but is a very humble and great man. A great chat which i think you’ll all enjoy

@davekennett

@hay_vaughan or email:hay2vaughan@gmail.com

52集单集

#Fitness #Vaughan Hay

所有剧集

Have a Chat with Vaughan Hay

1
Have a Chat - Sammie Flook 1:07:05

4 years之前1:07:05

1:07:05

This weeks guest is Sammie Flook from The Core Health @thecorehealth a Strategic Psychotherapist, Coach, Mindfulness Practitioner and Clinical Hypnotherapist in Training. Sammie specialises in Habit & Pattern Management, Anxiety, Stress, Emotional Eating & Self Esteem issues. Sammie has been enjoying this line of work for the past 7 years. Throughout our chat we speak about some practical & strategic approaches that help you to understand yourself by knowing which of your emotions and your patterns are creating the presenting “problems” you may be facing in your day to day life. We talked about: ⁃ Emotional behaviours - Purpose - Mindset ⁃ Power of Boundaries ⁃ Self-confidence - Self talk - Nourish Retreats LINK IN BIO Follow Sammie Flook. Email : samanthaflook95@gmail.com Insta : @samanthaflook www.thecorehealth.com If you’d like to contact me: www.vaughanhay.com @hay_vaughan or email: hay2vaughan@gmail.com #podcast #podcasts #podcasting #podcaster #radioshow #radio #itunes #spotify #haveachat #vaughanhay #personaldevelopment #coach #mindset #selftalk #corehealth #strategicpsychotherapist #mindfulness #practitioner #clinical #hypnotherapy #anxiety #stress #emotionaleating #purpose #boundaries #selftalk #retreats…

Have a Chat with Vaughan Hay

1
Have a Chat - Paul Dineen 42:28

4 years之前42:28

42:28

This weeks guest is Paul Dineen (Also known as Tweeter) a highly motivated and high performing leader in the healthcare industry. Paul has always been involved in team sports especially Rugby Union from a very young age, through the success on the field and playing with future leaders of the game he learnt a lot about team work and working together to achieve success and how to develop health through mind and body. Paul has defiantly taken what he learnt from sport into his professional career as he is able to develop great rapport with clients and stakeholders resulting in growing relationships and maximising opportunities. Paul’s biggest adventure has got to be his twin boys and family life, and shares great light on this new journey unravelling. We talked about: ⁃ Rugby union journey & experiences - Family life - Being a father of twin boys - Purpose - Mindset & Motivation ⁃ Routine- healthy mind/body ⁃ Teamwork - leadership LINK IN BIO Follow @dineen_paul Visit my website- https://www.vaughanhay.com @hay_vaughan email: hay2vaughan@gmail.com #podcast #podcasts #podcasting #podcaster #radioshow #radio #itunes #spotify #haveachat #vaughanhay #personaldevelopment #coach #mindset #selftalk #performancecoach #lifestyle #coach #mentalhealth #rugbyunion #rugby #sport #teamwork #business #corporate #clients #twins #familylife #purpose #mindset #leadership…

Have a Chat with Vaughan Hay

1
Have a chat- Stephen Bayliss 58:02

4 years之前58:02

58:02

This weeks guests is Stephen Bayliss who is an experienced remedial massage therapist and lecturer at the Endeavour College of Natural Health. Stephen shares his story of growing up in a housing commission home in Western Sydney NSW. In his early 20’s Stephen decided to breakaway from his childhood environment and create a new future for himself so he moved to a new location, got a job and learnt the balance of paying rent and bills and kept moving into the direction of a positive career and future. Making this decision was the best thing for him as he was then able to change the direction of his life and make good and positive lifestyle choices. He has always been passionate about having variety in his work life which resulted in him having a few different career paths along the way. He now practices as a Remedial Massage Therapist and is a lecture/ clinic supervisor which he really loves as he is able to help other people which is a true passion of his. Check out Stephen’s website http://stephenbaylissmassage.com.au/ https://m.facebook.com/astrologyofthetimes/ We talked about: ⁃ Growing up in housing commission - Family life and creating his own family - Purpose - Mindset & Motivation ⁃ Remedial Massage therapies ⁃ Being a lecture for diploma remedial massage - Passion around Astrology LINK IN BIO Visit my website- https://www.vaughanhay.com . . New Course Available Now!! 4 Week Online Course ‘Building the Foundations’ program. The course will help you develop: • Healthy routines • Identify key limiting beliefs • Emotional behaviours • Improving self-talk • Motivation • Creating a greater level of confidence within ourselves. If this looks like something you’d be interested in please don’t hesitate to email or message on Instagram so I can send you more info. I’m also a Personal Development Coach and help people to gain clarity, remove/shift negative or limiting beliefs/emotions and help guide you into a more fulfilled life. if there’s anything in life you feel you need some guidance or help or different perspective anything big or small then send me a DM to book in your free 15min consultation chat. www.vaughanhay.com @hay_vaughan or email:hay2vaughan@gmail.com #podcast #podcasts #podcasting #podcaster #radioshow #radio #itunes #spotify #haveachat #vaughanhay #personaldevelopment #coach #mindset #selftalk #performancecoach #lifestyle #coach #mentalhealth #remedialmassage #massage #remedial #therapist #passion #lecturer #endevourcollege #clinic #breakthrough #environment…

Have a Chat with Vaughan Hay

1
Have a chat- Blake Worrall-Thompson 48:58

4 years之前48:58

48:58

This weeks guests is Blake Worrall-Thompson a lifestyle and performance coach. Blake provides his clients with the skills to propel and prosper in their lives. Blake experienced some very dark moments in his life around his mid 30’s and wasn’t sure how he was going to find his way out of it but he all he knew is that he would. Throughout the chat Blake explains what he was going through and the challenges he faced with his mental health. Blake works with this clientele and helps them to master their mind so they can live the life they want and break through their barriers that have been holding them back from having it all. Follow @blakeworrallthompson We talked about: ⁃ Overcoming adversity - Maximising full potential - Purpose, Passion & Performance - Mindset & Motivation ⁃ Bankruptcy ⁃ NLP (neuro linguistic programming) - Blakes non-negotiables that helped him get back on track with his life. LINK IN BIO Visit my website- https://www.vaughanhay.com . . New Course Available Now!! 4 Week Online Course ‘Building the Foundations’ program. The course will help you develop: • Healthy routines • Identify key limiting beliefs • Emotional behaviours • Improving self-talk • Motivation • Creating a greater level of confidence within ourselves. If this looks like something you’d be interested in please don’t hesitate to email or message on Instagram so I can send you more info. I’m also a Personal Development Coach and help people to gain clarity, remove/shift negative or limiting beliefs/emotions and help guide you into a more fulfilled life. if there’s anything in life you feel you need some guidance or help or different perspective anything big or small then send me a DM to book in your free 15min consultation chat. www.vaughanhay.com @hay_vaughan or email:hay2vaughan@gmail.com #podcast #podcasts #podcasting #podcaster #radioshow #radio #itunes #spotify #haveachat #vaughanhay #personaldevelopment #coach #mindset #selftalk #performancecoach #lifestyle #coach #mentalhealth #darktimes #comingthrough #faith #skill #anxiety #potential #purpose #bankruptcy #help #NLP…

Have a Chat with Vaughan Hay

1
Have a chat- Nick Harris & Chris Woolley 1:04:02

4 years之前1:04:02

1:04:02

Have a Chat - Nick Harris & Chris Woolley This weeks guests are Nick Harris and Chris Woolley who are pairing up to compete in the Australian Adventure race ‘Red Bull Defiance’ in Queensland. It’s a 2 day event that includes Mountain biking, hiking/running and kayaking. Each day will be around 6 hours of continuous exercise and making sure they stay together throughout the 2 days. The boys talk about career life and their fitness lifestyle which they both enjoy and both love the challenge. Chris Woolley @_chriswooll_ also competes as a hybrid athlete which he explains throughout the chat and is currently going for a world record for the @Murphchallenge. Follow @_chriswooll_ & @coachnickharris We talked about: ⁃ Red Bull Defiance Australia- Red Bull Defiance Australia ⁃ Training programming for the upcoming adventure race ⁃ The murph challenge world record-themurphchallenge.com ⁃ Building up your fitness base level and training at different heart rate levels ⁃ Recovery and nutrition LINK IN BIO Visit my website- https://www.vaughanhay.com . . New Course Available Now!! 4 Week Online Course ‘Building the Foundations’ program. The course will help you develop: • Healthy routines • Identify key limiting beliefs • Emotional behaviours • Improving self-talk • Motivation • Creating a greater level of confidence within ourselves. If this looks like something you’d be interested in please don’t hesitate to email or message on Instagram so I can send you more info. Course being released soon. I’m also a Personal Development Coach and help people to gain clarity, remove/shift negative or limiting beliefs/emotions and help guide you into a more fulfilled life. if there’s anything in life you feel you need some guidance or help or different perspective anything big or small then send me a DM to book in your free 15min consultation chat. www.vaughanhay.com @hay_vaughan or email:hay2vaughan@gmail.com #podcast #podcasts #podcasting #podcaster #radioshow #radio #itunes #spotify #haveachat #vaughanhay #personaldevelopment #coach #mindset #selftalk #fitness #redbulldefiance #murphchallenge #training #recovery #nutrition #adventurerace #mountainbike #hiking #running #kayaking…

Have a Chat with Vaughan Hay

1
Have a Chat- James Mortimer 40:55

4 years之前40:55

40:55

This weeks guest is the boy from the country James Mortimer. At a young age the Mortimer family moved to the country town of Orange to start a vineyard which is still going today. It just won the best shiraz of 2020. James is one of 5 boys and country life was ideal for him and his brothers growing up playing rugby, working on the family farm, playing music and just having fun. After finishing school he found himself back in the city life playing rugby league for Manly and then later on player/coach for Belrose. James was given the opportunity early in life to play the guitar 🎸which has been a real passion of he’s from the age of 8 years old. He is now lucky enough to be in a band with his younger brother and are making the most of it playing all around Australia. Check out the band’s music https://open.spotify.com/track/4tcd7ocdjNP182nRs6DOBR?si=8TP7g25-T-WS7zmYoRMpYA&nd=1 The Boys are playing At the Manly Boat Shed this Saturday 29th Night @9am. Follow James Mortimer @007mortimer We talked about: Being brought up on a country farm with vineyards. Playing Rugby League from a young age Having a strong passion for music Playing in a band with his brother The passion around Landscaping Family life. LINK IN BIO Visit my website- https://www.vaughanhay.com . . New Course coming soon!! 4 Week Online Course ‘Building the Foundations’ program. The course will help you develop: Healthy routines Identify key limiting beliefs Emotional behaviours Improving self-talk Motivation Creating a greater level of confidence within ourselves. If this looks like something you’d be interested in please don’t hesitate to email or message on Instagram so I can send you more info. Course being released soon. I’m also a Personal Development Coach and help people to gain clarity, remove/shift negative or limiting beliefs/emotions and help guide you into a more fulfilled life. if there’s anything in life you feel you need some guidance or help or different perspective anything big or small then send me a DM to book in your free 15min consultation chat. www.vaughanhay.com @hay_vaughan or email:hay2vaughan@gmail.com #podcast #podcasts #podcasting #podcaster #radioshow #radio #itunes #spotify #haveachat #vaughanhay #personaldevelopment #coach #mindset #selftalk #vinyard #orange #country #countrymusic #band #familylife #rugby #manly #brothers #guitar #music #landscaping #adventure…

Have a Chat with Vaughan Hay

1
Have a chat- Dave Cook 49:47

4 years之前49:47

49:47

This weeks guest is Dave Cook from a small town in England called Bakewell. Dave is larger than life and loves taking on adventure races that involves running or bike riding. He also loves his cheese which you will find out throughout our chat. Dave is a person who will be happy enough to take on any challenge that is thrown at him, especially if it is for charity. Dave has found himself in places like Australia, Wales, Ireland and South Africa taking on some big adventure challenges. Throughout the chat we will share some of these experiences. We talked about: Completing 10 marathons in 10 days with little amount of training Cycling around Europe for 5 months and living on the side of the road during this time. Running through Wales and clocking up over 10000km during this time. Riding from New South Wales to Melbourne to Tasmania in Australia and loving the BBQ setting we have throughout Australia. Dave is looking to run over 560Km in Greece next year and explains the reason he is looking forward to this latest challenge. Dave also cycled from Singapore to Mumbai. Check out The film Dave goes West https://www.runnersworld.com/runners-stories/a31077042/dave-goes-west/ LINK IN BIO Visit my website- https://www.vaughanhay.com . . New Course coming soon!! 4 Week Online Course ‘Building the Foundations’ program. The course will help you develop: Healthy routines Identify key limiting beliefs Emotional behaviours Improving self-talk Motivation Creating a greater level of confidence within ourselves. If this looks like something you’d be interested in please don’t hesitate to email or message on Instagram so I can send you more info. Course being released soon. I’m also a Personal Development Coach and help people to gain clarity, remove/shift negative or limiting beliefs/emotions and help guide you into a more fulfilled life. if there’s anything in life you feel you need some guidance or help or different perspective anything big or small then send me a DM to book in your free 15min consultation chat. www.vaughanhay.com @hay_vaughan or email:hay2vaughan@gmail.com #podcast #podcasts #podcasting #podcaster #radioshow #radio #itunes #spotify #haveachat #vaughanhay #personaldevelopment #coach #mindset #selftalk #adventure #adventurerace #challenge #run #runner #cycle #cyclist #charity #charityrace #travel #life #experiences #largerthanlife #…

Have a Chat with Vaughan Hay

1
Have a Chat- Tara Wyllie 1:10:36

4 years之前1:10:36

1:10:36

This weeks guest is a young lady following her passion in Athletics, Tara competes in 100m hurdles, triple jump and long jump. Tara’s journey started when she was 8 years old when she joined little athletics. Her dream is to one day represent her country at the olympics and making the podium this year at national championships is a great step in the right direction. We talked about: Her passion for sport & athletics Tara’s achievements so far competing in athletics. Her experiences in her final year of school and learning how to manage her time with work, training and study. Importance of having a strong support network Thoughts on her entering a new chapter of life once school is finished. LINK IN BIO Visit my website- https://www.vaughanhay.com . . New Course coming soon!! 4 Week Online Course ‘Building the Foundations’ program. The course will help you develop: Healthy routines Identify key limiting beliefs Emotional behaviours Improving self-talk Motivation Creating a greater level of confidence within ourselves. If this looks like something you’d be interested in please don’t hesitate to email or message on Instagram so I can send you more info. Course being released soon. I’m also a Personal Development Coach and help people to gain clarity, remove/shift negative or limiting beliefs/emotions and help guide you into a more fulfilled life. if there’s anything in life you feel you need some guidance or help or different perspective anything big or small then send me a DM to book in your free 15min consultation chat. www.vaughanhay.com @hay_vaughan or email:hay2vaughan@gmail.com #podcast #podcasts #podcasting #podcaster #radioshow #radio #itunes #spotify #haveachat #vaughanhay #personaldevelopment #coach #mindset #selftalk #athletics #longjump #hurdles #100mhurdles #triplejump #athlete #passion #competition #nationals #podium #olympics #dream #journey #story…

Have a Chat with Vaughan Hay

1
Have a Chat - Jimmy Martin 34:59

4 years之前34:59

34:59

This weeks guest Jimmy Martin also known as a rev-head (car and motorcycle enthusiast). Jimmy was born in Ireland 🇮🇪 but at 4 years of age Jimmy and his family ventured over to Australia. Growing up Jimmy loved BMX riding and always wanted to ride motorbikes but his parents weren’t too keen to buy the little Rev head a bike. At the age of 16 Jimmy saved up enough money to purchase his first bike and the passion grew even more and later on he found himself competing in motor-cross racing which he still loves. We talked about: - Competing in motor-cross and the adrenaline he gets from it. He’s latest project in restoring an old 1987 Holden commodore. Family life and having 2 beautiful daughters. Working in IT (information technology) LINK IN BIO I’m also a Personal Development Coach and help people to gain clarity, remove/shift negative or limiting beliefs/emotions and help guide you into a more fulfilled life. if there’s anything in life you feel you need some guidance or help or different perspective anything big or small then send me a DM to book in your free 15min consultation chat. www.vaughanhay.com @hay_vaughan or email:hay2vaughan@gmail.com #podcast #podcasts #podcasting #podcaster #radioshow #radio #itunes #spotify #haveachat #vaughanhay #personaldevelopment #coach #mindset #selftalk #revhead #irish #holden #motorbike #motorcycle #motorcross #familylife…

Have a Chat with Vaughan Hay

1
Have a Chat - Jason ‘Buddy’ Miller 53:03

4 years之前53:03

53:03

This weeks guest is Jason Miller. In October 2018 Jason was experiencing a sore throat and flu-like symptoms so like anyone else he went to see his doctor to get a doctors medical certificate and thought that would be the end of it. However, 7 days later to everyones surprise he was waking up in hospital after being in an induced coma. Jason had developed Sepsis which is a life-threatening condition that arises when the body's response to infection causes injury to its own tissues and organs. Jason suffered irreparable tissue damage to his hands and feet due to the sepsis and would then later have to go in surgery to have his hands and feet amputated. Jason is an inspiring individual with a positive outlook on life. I enjoyed sitting down with Jason Miller and appreciate him sharing his story. We talked about: - the shock of waking up after being in a coma for 7 days living life now with no hands or feet and challenges that comes with. life as a single dad and bringing up his daughter keeping an infectious positive attitude and outlook. I’m also a Personal Development Coach and help people to gain clarity, remove/shift negative or limiting beliefs/emotions and help guide you into a more fulfilled life. if there’s anything in life you feel you need some guidance or help or different perspective anything big or small then send me a DM to book in your free 15min consultation chat. www.vaughanhay.com @hay_vaughan or email:hay2vaughan@gmail.com #podcast #podcasts #podcasting #podcaster #radioshow #radio #itunes #spotify #haveachat #vaughanhay #personaldevelopment #coach #mindset #selftalk #amputee #awakening #challenges #lucky #positive #outlook #singledad #inspiring #hisstory #yourstory #smile #greatchat…

Have a Chat with Vaughan Hay

1
Have a Chat - Alex Galvin 1:03:34

4 years之前1:03:34

1:03:34

This weeks guest is Alex Galvin the founder of Equanimity Financial Services and a published author “The Tao of wealth and Prosperity” Alex is a trusted financial adviser based in the heart of Manly on the Northern Beaches of Sydney. He shared how he found his way as a finical adviser and talks about his newly published book that helps people understand the foundations and fundamentals you need in creating financial life balance.It’s a must read and now available to purchase on Amazon https://www.amazon.com.au/Tao-Wealth-Prosperity-financial-centre/dp/178133515X/ref=sr_1_1?dchild=1&keywords=the+tao+of+wealth+and+prosperity&qid=1615242530&sr=8-1 Listening to Alex speak about this book showed me that his very passionate in helping people live the best life possible. We talked about: . His business in Equanimity Financial Services that provides holistic financial advice . The story behind the book ‘The Tao of wealth and Prosperity’ . Living Oversea in his early 20s . The positive benefits of meditation Check out Alex Galvin website. Website - https://www.equanimityfs.com.au/ Scorecard - https://financialstrengthsscorecard.scoreapp.com/ Mobile - 0407 282 466 @alex_g129 I’m also a Personal Development Coach and help people to gain clarity, remove/shift negative or limiting beliefs/emotions and help guide you into a more fulfilled life. if there’s anything in life you feel you need some guidance or help or different perspective anything big or small then send me a DM to book in your free 15min consultation chat. Website: https://www.vaughanhay.com/ @hay_vaughan or email:hay2vaughan@gmail.com #podcast #podcasts #podcasting #podcaster #radioshow #radio #itunes #spotify #haveachat #vaughanhay #personaldevelopment #coach #mindset #selftalk #thetaoofwealthandprosperity #author #book #financialservices #advice #financialadvisor #travel #20s #meditation #benefits #positive…

Have a Chat with Vaughan Hay

1
Have a Chat - Miriam Ter Borg 34:12

4 years之前34:12

34:12

This weeks guest is Miriam Ter Borg the creator of Sol Cleanse “Miriam created Sol Cleanse in 2012 with a deep passion for health and wellbeing. Her insight led her to launch the first cold-pressed juice company in the region, and began delivering organic juice cleanses to the Gold Coast, Brisbane, Byron Bay and the Sunshine Coast. Miriam brings a long history of all things organic and holistic wellbeing from an “alternative” childhood (her mother is a nutritionist) full of organic produce, yoga, legumes, and kombucha … way before it was trendy! This love has evolved into creating Sol Cleanse. With a background in holistic health, a degree in psychology, and as a qualified health coach, Miriam is fulfilled by supporting people as they connect with real whole foods, and to themselves on a deeper level as they cleanse.” solcleanse.com We Talk about; •The journey and how Sol Cleanse began. •Living an organic lifestyle from a young age. . Miriam’s passion in psychology, wellness, community, connecting people, growing and expansion. •The benefits and tools you can take away with you after a juice cleanse. @solcleanse @miriam_terborg I’m also a Personal Development Coach and help people to gain clarity, remove/shift negative or limiting beliefs/emotions and help guide you into a more fulfilled life. if there’s anything in life you feel you need some guidance or help or different perspective anything big or small then send me a DM to book in your free 15min consultation chat. @hay_vaughan or email: hay2vaughan@gmail.com #podcast #podcasts #podcasting #podcaster #radioshow #radio #itunes #spotify #haveachat #vaughanhay #personaldevelopment #coach #mindset #selftalk #solcleanse #juicecleanse #organic #coldpressjuice #juice #wellness #holistic #yoga #journey #community #family #life #health #produce #healthcoach…

Have a Chat with Vaughan Hay

1
Have a Chat - Kate Shedden 1:02:17

4 years之前1:02:17

1:02:17

This weeks guest is Katie Shedden aka Sheds Katie won’t shy away from anything, She’s always happy to to give anything a go in life and you could find her doing a 100km run, smashing an ocean swim time, actually any event you ask her to do she’s pretty sure to say “yeah I’ll give it a go”. I don’t think you’ll meet a more determined and motivated person. I enjoyed her story. We Talk about: The importance and power of being apart of sport. Overcoming pain during endurance races and how to keep going. Ironman racing How swimming is a mediative exercise Career in customer service and now working in a startup company call Sonder which provides a service for mental health and human safety. Helping others, being apart of communities and building strong relationships. @katiesheds I’m also a Personal Development Coach and help people to gain clarity, remove/shift negative or limiting beliefs/emotions and help guide you into a more fulfilled life. if there’s anything in life you feel you need some guidance or help or different perspective anything big or small then send me a DM to book in your free 15min consultation chat. @hay_vaughan or vaughanhay.com #podcast #podcasts #podcasting #podcaster #radioshow #radio #itunes #spotify #haveachat #vaughanhay #personaldevelopment #coach #mindset #selftalk #motivation #determined #runner #run #speed #adventure #goals #ironman #triathlon #community #relationships #passion…

Have a Chat with Vaughan Hay

1
Have a Chat - Dave Kennett 1:04:45

4 years之前1:04:45

1:04:45

This weeks guest is Dave Kennett. I met Dave while playing Rugby Union here in on the Northern Beaches. He’s always been big into his sport and chose to make it a career by becoming a strength and conditioning coach. We Talk about; •His time being involved with Rugby Union and Cricket. •What it’s like being a strength and conditioning coach. •How he found Ironman and his experiences with racing. •Set backs and challenges with injuries especially the latest injury to his hip which will stop him from running anymore. •Family life and the adjustments and the joys Dave has done some great things but is a very humble and great man. A great chat which i think you’ll all enjoy @davekennett I’m also a Personal Development Coach and help people to gain clarity, remove/shift negative or limiting beliefs/emotions and help guide you into a more fulfilled life. if there’s anything in life you feel you need some guidance or help or different perspective anything big or small then send me a DM to book in your free 15min consultation chat. @hay_vaughan or email:hay2vaughan@gmail.com #podcast #podcasts #podcasting #podcaster #radioshow #radio #itunes #spotify #haveachat #vaughanhay #personaldevelopment #coach #mindset #selftalk #rugbyunion #strengthconditioning #coach #cricket #ironman #triathalon #injury #setbacks #family #life #finess #journey This weeks guest is Dave Kennett. I met Dave while playing Rugby Union here in on the Northern Beaches. He’s always been big into his sport and chose to make it a career by becoming a strength and conditioning coach. We Talk about; •His time being involved with Rugby Union and Cricket. •What it’s like being a strength and conditioning coach. •How he found Ironman and his experiences with racing. •Set backs and challenges with injuries especially the latest injury to his hip which will stop him from running anymore. •Family life and the adjustments and the joys Dave has done some great things but is a very humble and great man. A great chat which i think you’ll all enjoy @davekennett I’m also a Personal Development Coach and help people to gain clarity, remove/shift negative or limiting beliefs/emotions and help guide you into a more fulfilled life. if there’s anything in life you feel you need some guidance or help or different perspective anything big or small then send me a DM to book in your free 15min consultation chat. @hay_vaughan or email:hay2vaughan@gmail.com #podcast #podcasts #podcasting #podcaster #radioshow #radio #itunes #spotify #haveachat #vaughanhay #personaldevelopment #coach #mindset #selftalk #rugbyunion #strengthconditioning #coach #cricket #ironman #triathalon #injury #setbacks #family #life #finess #journey…

Have a Chat with Vaughan Hay

1
Have a chat - Reid Froggatt 55:01

4 years之前55:01