Wellness, Mindfulness, Chemotherapy, Self-love & Poetry: Feat. Ria Ingleby MX Podcast With Dan Roberts podcast

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Fitness Podcasting Education Self-Improvement Dan Roberts Wellness Femalefitness Celebritytrainer Wellness Expert Exercise Weight Loss Healthy Living. Self Help Self Development

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Exile

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Welcome to Exile, a podcast about Jewish lives under the shadow of fascism. Narrated by award-winning screen and stage actor, Mandy Patinkin. Untold stories and firsthand accounts drawn from intimate letters, diaries and interviews found in the Leo Baeck Institute’s vast archive. Each episode, a story of beauty and danger that brings history to life. Because the past is always present. Starting November 1, episodes are released weekly every Tuesday. The Leo Baeck Institute, New York | Berlin is a research library and archive focused on the history of German-speaking Jews. Antica Productions produces award-winning non-fiction podcasts, films and series which inform and inspire audiences around the world.

MX Podcast with Dan Roberts « »
Wellness, Mindfulness, Chemotherapy, Self-love & Poetry: Feat. Ria Ingleby

4年之前 1:01:50

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MP3•单集首页

内容由Dan Roberts提供。所有播客内容（包括剧集、图形和播客描述）均由 Dan Roberts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Today I bring on one of our certified MX Instructors for a conversation.
Ria Ingleby's career in wellness is as diverse as it is impressive. Aside from teaching Methodology X™, she's a Personal Trainer, Coach, Yogi, Writer, Life Coach, Meditation/Mindfulness Teacher and corporate wellness expert.
Ria has also been through some personal trauma recently which she opens up about and shares the lessons it has taught her. Powerful lady, powerful episode. I hope it resonates.
Follow Ria on Instagram at @riainglby
www.Methodologyx.com
www.DanRobertsGroup.com/MX
@methodology_x

… continue reading

26集单集

#Fitness #Podcasting Education #Self-Improvement #Dan Roberts #Wellness #Femalefitness #Celebritytrainer Wellness Expert #Exercise #Weight Loss #Healthy Living. Self Help #Self Development

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Wellness, Mindfulness, Chemotherapy, Self-love & Poetry: Feat. Ria Ingleby

MX Podcast with Dan Roberts

published 4年之前

分享

MP3•单集首页

内容由Dan Roberts提供。所有播客内容（包括剧集、图形和播客描述）均由 Dan Roberts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Today I bring on one of our certified MX Instructors for a conversation.
Ria Ingleby's career in wellness is as diverse as it is impressive. Aside from teaching Methodology X™, she's a Personal Trainer, Coach, Yogi, Writer, Life Coach, Meditation/Mindfulness Teacher and corporate wellness expert.
Ria has also been through some personal trauma recently which she opens up about and shares the lessons it has taught her. Powerful lady, powerful episode. I hope it resonates.
Follow Ria on Instagram at @riainglby
www.Methodologyx.com
www.DanRobertsGroup.com/MX
@methodology_x

… continue reading

26集单集

#Fitness #Podcasting Education #Self-Improvement #Dan Roberts #Wellness #Femalefitness #Celebritytrainer Wellness Expert #Exercise #Weight Loss #Healthy Living. Self Help #Self Development

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Instagram with Johanna Renoth 1:49:28

3 years之前1:49:28

1:49:28

In today's show, I chat with Social Media expert Johanna Renoth. As she is currently doing her PhD on Instagram, we focus on the good, bad and ugly of this platform and discuss how we as individuals should try to improve our relationship with it. In this far-reaching and fascinating chat, we cover many topics, including the evolution of social media, the algorithm, influencers' personal branding, dating, mental health, technology, attention, tribalism, politics, culture, society and we discuss various ways to make sure social media works for you, not against you. My guest Johanna is a researcher on technology and its effects on culture, well-being, and democracy She shares her findings and personal experiences as a writer, speaker, and coach. Her mission is to help people and societies build healthier, more empowered relationships with technology and social media by sharing practical tools and knowledge about tech - especially for non-techies. She's been a tech founder and entrepreneur, VC fellow, executive coach, duty editor, crisis reporter, and researcher, among other things. Her current PhD-level research is on Instagram and the effects of technology on democracies, culture, and well-being. You can follow her tips on Insta @johannarenoth and find out more at www.johannarenoth.com I really enjoyed this episode... I hope you do too! Dan www.danrobertsgroup.com @teamdanroberts p.s leave a review on iTunes it really helps the show stay alive.…

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Existentialism, Philosophy & Fitness with Sophie Thomas 1:31:13

3 years之前1:31:13

1:31:13

In today's show, I talk to Sophie Tomas about her new book 'Fitlosophy' which shares how noted philosophical thinkers, such as Marx, Kant, Nietzsche, Aristotle to name just a few! can help us better understand our relationship with exercise and the way we train. Sophie is also a certified MX Instructor, Personal Trainer, Martial Artist and is currently doing an MSc in Psychology. - I've known her for many years and I love how she thinks deeply about life. We talk about the ideas in her book and also chat about fitness, coaching, social media. As always my guests have all kinds of nuggets of wisdom that are there for you to use and apply. I do hope you find it interesting and useful. Available on all major podcast platforms and YouTube @DanRobertsTV Follow Sophie at @sofitee on Instagram Dan Roberts, CSCS Founder of the Dan Roberts Group of companies www.danrobertsgroup.com…

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Survive & Thrive as a Fashion Model with Lena Kossewska 45:53

3 years之前45:53

45:53

Episode 24 Today I talk with International Fashion Model & Psychologist Lena Kossewska. We discuss the challenges of modelling, body image, self-esteem, bookers, contracts, self-care and more. Lena is the co-founder of Models Empowered which offers support and community to young women working in the world of fashion. Follow Lena's advice on Instagram @models_empowered www.danrobertsgroup.com/podcasts www.methodologyx.com @methodology_x…

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Being true to yourself with Chaye Hartwell 1:21:30

3 years之前1:21:30

1:21:30

Chaye is an MX Instructor, Model, Entrepreneur, and Author from Sydney, Australia. Her new book, 'Chaye Unfolding ' is a memoir that details her transition from male to female. In today's Podcast, we have an open and honest chat about this transition. Hopefully, we can all learn lessons from Chaye's story, such as the importance of self-awareness, being true to ourselves and how change is sometimes the necessary pain we must go through if we want a different outcome. Chaye is so much more than her gender and her trans-activation ... in the same that I'm much more than my job title and you are more than the colour of your skin... labels are by their nature reductive. We talk briefly about the label of being a trans-woman and how that affects old and new relationships, we also both share words of wisdom from Alan Watts and we talk MX, nutrition, wellness and more. I hope you enjoy it. Chaye's details; Instagram: at @ChayeHatwellModel Website: www.chayehartwell.com Dan Roberts. www.Methodologyx.com www.DanRobertsGroup.com/MX @teamdanroberts and @methodology_x…

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Model Nutrition With Lillian Van Der Veen 1:05:41

4 years之前1:05:41

1:05:41

Today I talk with Dutch/Australian Model & Nutritionist Lillian Van Der Veen. We discuss her successful modelling career, how she overcome body image issues and her balanced and practical nutritional advice to fellow Models. Follow Lillians' nutritional advice on TikTok and Instagram @modelnutritiuin_intl www.danrobertsgroup.com/podcasts www.methodologyx.com @methodology_x…

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Wellness, Mindfulness, Chemotherapy, Self-love & Poetry: Feat. Ria Ingleby 1:01:50

4 years之前1:01:50

1:01:50

Today I bring on one of our certified MX Instructors for a conversation. Ria Ingleby's career in wellness is as diverse as it is impressive. Aside from teaching Methodology X™, she's a Personal Trainer, Coach, Yogi, Writer, Life Coach, Meditation/Mindfulness Teacher and corporate wellness expert. Ria has also been through some personal trauma recently which she opens up about and shares the lessons it has taught her. Powerful lady, powerful episode. I hope it resonates. Follow Ria on Instagram at @riainglby www.Methodologyx.com www.DanRobertsGroup.com/MX @methodology_x…

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How to feel 10 x more motivated 20:00

4 years之前20:00

20:00

You have a goal, but something is stopping you, you even start to feel apathetic. Your motivation is dropping, what are you to do? In this short and practical episode Dan shares his tips, ideas and stories on how to delve deep into the real reason you want to change, and how one simple question can change everything! He also shares useful tips on how to apply accountability, gratitude, routine, milestones into your process and why silly motivational memes still have a role to play.…

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The truth about Modelling: A conversation with Sarah Bledsoe 56:53

4 years之前56:53

56:53

Sarah is a former international high-fashion model and an NYC booker/agent. She now works as a Model Consultant and is the Founder of MODELKIND™, a new brand & company that helps young women navigate the industry. As many models follow Methodology X™, I like bringing on guests that will directly help you. Sarah is fun, candid, and a very authentic human being. If you're in the industry or want to get into it, I really hope you find our conversation useful. Do follow Sarah and let her know what resonated with you... I think she'll love that! IG: theModelkind.com www.themodelkind.com…

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Five ways to stop comparing yourself to others 19:48

4 years之前19:48

19:48

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Ten lessons in self-confidence 24:39

4 years之前24:39

24:39

Welcome to series 2 of the MX podcast I kick off this new season with 10 tips to improve your confidence.

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Ten Random Questions... (End of series 1) 55:05

4 years之前55:05

55:05

[Also available to watch on youtube: @danrobertstv] In today's episode, which is my last episode of series 1 of the MX podcast I answer 10 of your questions. 1:45: My fave TV show? 4:45: MX explained 8:15: The best exercise for Glutes? 15:45: My funniest client 17:45: How to I reduce your thigh measurements 24:30: How I got into fitness? 30:45: My biggest transformation 39:45: Why motivation isn't important 44:15: Going out with clients 45:10: Our next Transformation challenge 47:05: My dream client Hope you enjoy it! See you at end of January for Series 2 of the MX podcast.…

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Individualism VS Tribalism. Be kind, not "Woke" 15:52

4 years之前15:52

15:52

So... I think to be happy we need to be free and we need to think clearly! Postmodern tribalism and being too woke can seem kind.. but it's dangerous for society. Here's a short video on the matter. Basically ...I'm against identity politics. I'm liberal , so hopefully you'll get the nuance. and yes.. don't worry .. I'll go back to fitness next week!... It's just that I was scrolling through Instagram today... and the lack of clarity from people trying to do the right thing... has inspired me to discuss the world we live in and share my opinions on some very complex issues, including transgender rights, sexuality, religious freedom and more. I know I'm off-topic for the MX podcast.. so don't listen if it's not for you! and do let me know if anything today resonates. Stay safe! D…

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The life of a Fashion Model. Featuring Rebecca Pearson 1:13:26

4 years之前1:13:26

1:13:26

[Also available to watch on youtube: @danrobertstv] Rebecca Pearson is a British Model, Writer and a big sister to so many Models!. In today's show, we talk about how to best navigate through the world of modelling, both practically and mentally. We talk bookers, agents, getting dropped, doing TV adverts, fashion, music, social media, professionalism, kindness, the pandemic and more. MX-ers, you will have read Rebecca's words of wisdom advice in the Bonus Section of the online club...but you should also check out her amazing blog at ModelTypeFace.com. Fellow Models will particularly enjoy today's episode! You can follow Rebbeca on Instagram - where you see dancing, gardening and Rebecca just being Rebecca! She's real, she's authentic, she's kind and she's cool... so go give her a follow! I also talk about her friend Leanne Maskell at the end of the show, Author of the Model Manifesto. This is a must-have book for anyone working in fashion today. P.S - This interview was filmed for youtube - so you can also watch it at DanRobertsTV! Dan Roberts. Host of the MX Podcast Founder of Methodology X™ CEO - The Dan Roberts Group www.danrobertsgropup.com…

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A candid chat with Celebrity Trainer, Svava the Viking 1:29:46

4 years之前1:29:46

1:29:46

[Also available to watch on youtube: @danrobertstv] Svava Sigbertsdottir is an Icelandic Personal Trainer based in London, the creator of the Viking Method and Author of the Viking Method Book. We've been friends/drinking buddies for a few years now and I'm a big fan of her and her work. In today's episode (which was recorded as a live interview for YouTube) we talk about. life, fitness, business, mindset. resilience, the toxicity of the body positivity movement, why we both hate motivational quotes! and we muse over the perils of fame, dealing with stress, success and failure and the importance of exercise. It's a candid conversation which I know you'll enjoy ! Find out more about Svava at : www.thevikingmethod.com Dan Roberts, CSCS Personal Trainer | London Host of the MX Podcast Creator of Methodology X™ Creator of NUK SOO™ Managing Director of www.DanRobertsGroup.com Instagram/Twitter/Facebook: @teamdanroberts…

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Mindset lessons with Jay Cardiello 51:33

4 years之前51:33

51:33

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