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内容由Omar Cumberbatch提供。所有播客内容(包括剧集、图形和播客描述)均由 Omar Cumberbatch 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Healthy Lean and Sexy at ANY Age!

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Manage episode 309261889 series 3029936
内容由Omar Cumberbatch提供。所有播客内容(包括剧集、图形和播客描述)均由 Omar Cumberbatch 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Is it really possible to defy aging? Can we really be healthy, lean, and sexy at any age?

Dr. Shirley Picarreto joins the show to discuss just that. Dr. Picarreto is the author of the the international best seller Healthy, Lean and Sexy at Any Age. She's a Doctor of Naturopathy and has a BS in Health and Wellness Counseling. She is also a Certified Herbalist and Weight Loss Coach who has been helping people create healthy bodies, minds and spirits for over 30 years now.

Listen in as we debunk some of the common myths and misconceptions about how we age and why, with simple lifestyle and nutritional modifications, we can be healthy and sexy forever!

  continue reading

125集单集

Artwork
icon分享
 
Manage episode 309261889 series 3029936
内容由Omar Cumberbatch提供。所有播客内容(包括剧集、图形和播客描述)均由 Omar Cumberbatch 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Is it really possible to defy aging? Can we really be healthy, lean, and sexy at any age?

Dr. Shirley Picarreto joins the show to discuss just that. Dr. Picarreto is the author of the the international best seller Healthy, Lean and Sexy at Any Age. She's a Doctor of Naturopathy and has a BS in Health and Wellness Counseling. She is also a Certified Herbalist and Weight Loss Coach who has been helping people create healthy bodies, minds and spirits for over 30 years now.

Listen in as we debunk some of the common myths and misconceptions about how we age and why, with simple lifestyle and nutritional modifications, we can be healthy and sexy forever!

  continue reading

125集单集

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