Artwork

内容由Lisa Mitchell提供。所有播客内容(包括剧集、图形和播客描述)均由 Lisa Mitchell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Episode 32: Danielle Ireland

37:59
 
分享
 

Manage episode 309599565 series 3036374
内容由Lisa Mitchell提供。所有播客内容(包括剧集、图形和播客描述)均由 Lisa Mitchell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Social Media and its influence in our lives is nearly impossible to escape. Learning how to survive the comparison game is a life-changing skill that everyone needs to have.

In this episode, therapist Danielle Ireland, and I lay all the head trash out there and talk Imposter Syndrome, the negative impact of Social Media on how we value ourselves, and resisting the things that make us uncomfortable. Hear more from Danielle on her podcast Don't Cut Your Own Bangs available everywhere now.

In this episode, we discuss: - How to overcome the resistance that comes with doing something uncomfortable - Why it's so critical to not keep your shame a secret and why it's important to get curious, ask questions, and get clarity - How to fight the negative power of social media that makes you feel "less than" and not good enough Join The Power Body Language Community Connect with Danielle Ireland - Website - LinkedIN Connect with Lisa Mitchell & Power Body Language - Website - LinkedIN - Facebook - Email Work With Me: Communications Master Class Executive Coaching Corporate Training Keynote Speaking Join The Power Body Language Community Music Credit Purple Planet

  continue reading

33集单集

Artwork
icon分享
 
Manage episode 309599565 series 3036374
内容由Lisa Mitchell提供。所有播客内容(包括剧集、图形和播客描述)均由 Lisa Mitchell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Social Media and its influence in our lives is nearly impossible to escape. Learning how to survive the comparison game is a life-changing skill that everyone needs to have.

In this episode, therapist Danielle Ireland, and I lay all the head trash out there and talk Imposter Syndrome, the negative impact of Social Media on how we value ourselves, and resisting the things that make us uncomfortable. Hear more from Danielle on her podcast Don't Cut Your Own Bangs available everywhere now.

In this episode, we discuss: - How to overcome the resistance that comes with doing something uncomfortable - Why it's so critical to not keep your shame a secret and why it's important to get curious, ask questions, and get clarity - How to fight the negative power of social media that makes you feel "less than" and not good enough Join The Power Body Language Community Connect with Danielle Ireland - Website - LinkedIN Connect with Lisa Mitchell & Power Body Language - Website - LinkedIN - Facebook - Email Work With Me: Communications Master Class Executive Coaching Corporate Training Keynote Speaking Join The Power Body Language Community Music Credit Purple Planet

  continue reading

33集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南