63: Cleansing 101: Are You Confident With Your Cleansing Game?

The Dr. Nikoleta Show

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3y ago 21:16

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On a scale of 1-10, how important is cleansing for you? My beauty, you know I’m a generally flexible person (I recommend both medical-grade and budget-friendly drugstore products, after all!) BUT if your answer is less than 10 then we have a lot to talk about. Remember, I narrowed down your skincare needs to 5 main components and a cleanser is one of them – meaning: it’s a non-negotiable.

Many people think cleansing is something they cannot possibly do wrong (wrong!). So today, let’s dive into what exactly good cleansing looks like.

IN THIS EPISODE, WE TALK ABOUT:

Why cleansing is the foremost step to maximizing your skincare routine
Cleanser myths you should ditch to cleanse better
3 signs you should back away from your current cleanser

RESOURCES:

Text “PODCAST” to 480-530-8187 to get a weekly skincare routine reminder & affirmation.
Looking to learn more cleansing techniques? I’m now accepting waitlist applications for the first round of The Healthy Skin Blueprint.

CONNECT WITH DR. NIKOLETA

Instagram: @drnikoleta

Website: https://drnikoleta.com/

Disclaimer:

The Dr. Nikoleta Show is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2022.

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